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What Do They Eat in the Fattest City?
A question came in from a reader: Do you ever post recipes like Crawfish Etouffe` or beignets or shrimp Creole or Jambalaya? Did you ever notice that there are very few skinny people in New
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Instant Pot Recipes – Grain-free Dairy-free Paleo Real Food
Instant Pot – EZ Recipes
Get an Instant Pot here
Do the Initial Test Run outlined in the User manualInstant Pot Hard Boiled Eggs
Make hard boiled eggs! EZ first project. -
Healthy Chocolate Ice Cream, Dairy-Free, Sugar-Free
This is a delicious ice cream recipe that is dairy-free, low carb and rich in healthy fat.
Freeze coconut milk ahead of time for use in this recipe. -
Tender Savory Baked Chicken Thighs
Ingredients
6 pounds of Chicken Thighs
Melted Butter
2 Tbs of Prepared Seasoning Blend:1 Tbs Paprika
1 Tbs Onion Powder
1 Tbs Garlic Powder
1/2 – 1 Tbs Real Salt
1 tsp Cayenne Peppe -
Tangerine Vanilla Pound Cake – Grain-free, Dairy-free
Recipe Ingredients
2 c. Almond Flour
1/2 c. Coconut Flour
1/4 tsp. Real Salt
1 tsp Baking Soda
4 eggs
1/3 c. -
Great-Tasting Stevia – Dessert Recipes
Extracts of Stevia leaves can be prepared by a number of methods some of which are patented.
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Easy Dessert – Strawberries dipped in SunButter and Coconut
Dip strawberries in SunButter and sprinkle with shredded coconut!
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Easy Chicken Soup with Vegetables
CHICKEN SOUP RECIPE
Saute in coconut oil:1/2 chopped onion
2 carrots, chopped
2 stalks celery, chopped
1/2 tsp dried thyme
2 cloves fresh garlic
1 tsp dried ro -
How to Make Bone Broth – Chicken Bone Broth
Basic Bone Broth Recipe
Save bones! Roast a whole chicken, then save the carcass and bones in the freezer.
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Asian Inspired Chicken Salad
Erika Grudzinskas shared a recipe for Asian-Inspired Chicken Salad with me. I assembled this salad for dinner tonight and here is how I prepared the salad.
Serves 2-3.
Eat well. Be well.
