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Paleo Chicken Breast with Honey Balsamic Glaze
Recipe
3 chicken breasts
Salt and Pepper
Avocado Oil
Seasoning Mixture
3 cloves crushed garlic
1/2 tsp dried rosemary
1 tsp Bragg’s Nutritional Yeast
Balsamic Honey
1 Tbs Balsa -
Chocolate Avocado Cookies – Dairy-free, Grain-free, Egg-free
This recipe is delicious and a modification of a recipe from Sweet as Honey.
Use a pasture-raised egg if you are not avoiding eggs. -
Paleo Chicken and Broccoli
Recipe for an easy, delicious dinner.
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Chocolate Milk – Anti-inflammatory, Gut Supporting
After my workouts, recently I enjoy coming home and making a gut-healing chocolate drink with collagen peptides and almond milk.
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Dairy-free Frozen Dessert – Ice-cream Pie – Sugar-free, Grain-free
Dairy-free Frozen Dessert –
Ice-cream Pie – Sugar-free, Grain-free
Crust1 3/4 cups pecans
1/4 cup Raw Honey
1/2 tsp salt
1/4 cup butter, meltedIn a food proces
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Creamy Berry Sorbet – Dairy-free, Sugar-free
Recipe for Creamy Sorbet
Ingredients2 cups organic frozen berries (I used strawberries and raspberries)
1 can full fat coconut milk
2 Tbs. -
Paleo Grain-Free Savory Bread – Great for Dinner!
4 eggs
1/4 cup extra virgin olive oil
1/4 cup canned coconut milk
1/2 tsp dried rosemary
1 teaspoon baking soda
1 teaspoon Redmond sea salt
1/3 cup freshly ground flax seeds
3/4 cup coconu -
Liver Soothing Warm Beverage – Caffeine Free and Gluten Free
1 – 3 tsp Dandy Blend (Gluten-free)
Full bodied coffee flavor.
Liver lovin’ roasted Dandelion root and Chicory root. -
Chocolate Almond Bars (Grain-free, Dairy-free, Egg-Free)
Ingredients
2 cups Almond Flour
1/2 c Flax Seeds (grind into Flax Meal)
1/2 cup shredded coconut
1/2 cup almond butter
1/4 tsp Real Salt
1/2 cup coconut oil
2 tsp vanilla
12 drops liq -
What Do They Eat in the Fattest Cities?
A question came in from a reader: “Do you ever post recipes like Crawfish Etouffe` or beignets or shrimp Creole or Jambalaya? Did you ever notice that there are very few skinny people
Eat well. Be well.
