Recipes

Liver Soothing Warm Beverage – Caffeine Free and Gluten Free June 20th, 2018Off

1 – 3 tsp Dandy Blend (Gluten-free)

Full bodied coffee flavor.
Liver lovin’ roasted Dandelion root and Chicory root.

Chocolate Almond Bars (Grain-free, Dairy-free, Egg-Free) June 9th, 2018Off

Ingredients

2 cups Almond Flour
1/2 c Flax Seeds (grind into Flax Meal)
1/2 cup shredded coconut
1/2 cup almond butter
1/4 tsp Real Salt
1/2 cup coconut oil
2 tsp vanilla
12 drops liq

What Do They Eat in the Fattest Cities? June 7th, 20180 Comments

A question came in from a reader: “Do you ever post recipes like Crawfish Etouffe` or beignets or shrimp Creole or Jambalaya? Did you ever notice that there are very few skinny people

Gut Soothing Gelatin made with Grass-Fed Beef Gelatin May 20th, 2018Off

If you’ve ever experienced digestion issues, you’ve probably tried a variety of ways to tame tummy trouble.

Smoothie for a Meal: Veggie-Packed Green Protein Smoothie May 8th, 2018Off

If your smoothie is made with fat-free yogurt, juice, bananas and pineapple it is really a blood sugar spiking shake instead of a meal or adequate snack.