If you’ve ever experienced digestion issues, you’ve probably tried a variety of ways to tame tummy trouble.
If your smoothie is made with fat-free yogurt, juice, bananas and pineapple it is really a blood sugar spiking shake instead of a meal or adequate snack.
Sometimes you need a little treat!
These Cacao Collagen Fat Bombs are perfect.
Prepare Roasted Cauliflower with Everything Bagel Seasoning as a fun side dish that everyone will enjoy.
Three ingredients . . . easy!
Cut a head of cauliflower into ping pong ball size.
Prepare the Relish:
1/2 cup Red Onion, chopped
1/4 cup white wine
3 cloves garlic, pressed
1 tsp dried basil
1/2 – 1 tomato chopped
2 Tbs avocado oil
1/4 tsp Crushe
Green Protein Smoothie to start the day.
Have you heard of Matcha Collagen?
Vital Proteins Matcha Collagen combines all the health-boosting components of matcha green tea with the numerous health benefits of collagen protein.
Easy muffin recipe and a good source of protein and fat.
Game Day Barbecue Chicken Wings
1/2 onion, chopped
1/4 stick butter
15 oz can tomato sauce
1 cup Franks Hot Sauce
1/4 cup raw honey
1 tsp black pepper
2 cloves garlic, crushed
Look what I made!
For 31 years my husband talked about Golumbki – that his Polish Grandma made.
I made it tonight for the first time.
Takes 30+ minutes to prep, an hour to cook.