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D-Ribose for Heart, Fibromyalgia, Chronic Fatigue
Mitochondria are important cellular organelles involved in cellular energy production.
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Nuts – Beneficial or Caution?
Nuts are a concentrated source of fat and carbohydrate. It is easy to grab one handful, then another, then another.
My recommendation when it comes to nuts is portion control.
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Macadamia Nuts
Macadamia Nuts are excellent for snacking and adding to your food storage.
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Are you afraid of saturated fat?
Do you focus on eating “lean meat” while you avoid red meat? Are you afraid of saturated fat?
Then you will want to read this post to see how you have been systematically bra
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Fake Butter and Microwave Popcorn
Ways “They” Are Trying to Kill Us
Way# 934283
The Real Food Revivalist is very concerned about the food industry’s practice of incorporating chemicals into packaged
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Erectile Dysfunction Can Be Reversed
This post highlights a few scientific articles to connect erectile dysfunction (ED), high blood sugar levels, high insulin and insulin resistance.
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Selenium – benefits, dosage, sources
Selenium is essential in trace amounts. Avoid over consuming selenium because it is harmful in high amounts. The highest plant source of selenium can be found in wheat germ and Brazil Nuts.
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The worst type of breakfast for metabolic health
Juice + Bagel + Banana = Disaster for your blood sugar levels.
Juice+Bagel+Banana = 112g carbs (divide by 4 to = number of tsp of sugar it turns into in your bloodstream).
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Does Corn Oil Promote Cancer
Colin Champ, MD said, “studies in mice have shown that switching to corn oil, a common vegetable oil, actually results in increased colon cancer in comparison to trans fats.
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Fat? You’ve Been Lied To
Fat is where it’s at and you’ve been lied to.
Eat well. Be well.
