Looking to increase energy, improve blood sugar balance, lose weight and enhance digestion?
Chia seeds might be the answer.
Extracts of Stevia leaves can be prepared by a number of methods some of which are patented.
When folks begin to eat a real food diet and stop eating grains, processed foods and sugar, there is a pull toward over consuming fruit and nuts.
Dip strawberries in SunButter and sprinkle with shredded coconut!
CHICKEN SOUP RECIPE
Saute in coconut oil:
1/2 chopped onion
2 carrots, chopped
2 stalks celery, chopped
1/2 tsp dried thyme
2 cloves fresh garlic
1 tsp dried ro
Listen to my chia podcast with Dr. Wayne Coates.
Dr. Wayne Coates is probably the expert on chia and he has a book called, Chia: The Complete Guide to the Ultimate Superfood.
Are you looking for new recipes for the garden zucchinis?
This dinner came together quickly!
Slice several zucchini lengthwise and place in a dish.
Red Rooibos & Honeybush Tea
This might be a new favorite! Hot or Cold.
Delicious and refreshing iced tea with multiple health benefits.
Looking for a delicious coffee substitute?
Try Dandy Blend!
Dandelion root tastes amazing and it is good for your liver too!
Costs pennies per cup.