There are two substances that fall into the category: Fountain of Youth.
They are Vitamin D and bioidentical DHEA.
Half the U.S. adult population suffers from poor quality sleep at night.
Sleep drives energy, focus, and sense of well-being.
Most people are magnesium deficient.
Magnesium Glycinate is amazing – it is used in hundreds of enzyme reactions in the body.
Magnesium Glycinate is on My Top 5
Recommended Supplement List
Magnesium Deficiency Triggers or Causes
The Following 22 Conditions:
by Carolyn Dean, MD
Anxiety and Panic attacks- Magnesium
Which Supplements are Really Necessary?
I have blogged extensively about different supplements, so for more info, use the search box on this blog.
Hormones drive many aspects of our lives:
how we feel
how productive we are and more.
ASTAXANTHIN SUPPORTS JOINT & TENDON HEALTH,
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NATION’S #1 BRAND OF ASTAXANTHIN†
BioAstin® Hawaiian Astaxanth
Maca is a powerful adaptogen. It grows high in the Peruvian Andes of South America.
Maca Powder can be added to a smoothie or beverage to bring positive benefits for hormone balance.
DHEA taken orally is eliminated by the first pass effect of the liver, and only provides DHEA-S to the bloodstream, DHEA-S cannot be converted by the body into DHEA.
One of the most powerful supplements you can take is Vitamin D3.
There are two ways that best support healthy Vitamin D3 levels.