Barbecue Chicken Wings – Sauce Recipe – Gluten-free, Dairy-free, Paleo
Game Day Barbecue Chicken Wings
- 1/2 onion, chopped
- 1/4 stick butter
- 15 oz can tomato sauce
- 1 cup Franks Hot Sauce
- 1/4 cup raw honey
- 1 tsp black pepper
- 2 cloves garlic, crushed
- a few squirts of Sriracha Sauce
Heat sauce ingredients in a saucepan, keep on low until wings are ready.
Bake chicken wings on parchment paper-lined rimmed baking trays.
375 degrees about 1 hour.
Toss wings in a bowl with the sauce, or use a brush to cover the wings.
Return to the oven a few minutes.
Can Cinnamon Lower Blood Sugar or Help Improve Hemoglobin A1C?September 10th, 2018
MCT vs Coconut OilSeptember 6th, 2018
How to Make and How to Use Coconut Manna (Coconut Butter)September 1st, 2018
Eat Saturated FatAugust 29th, 2018