Green Smoothie with Spirulina and Collagen
Spirulina Supports Immune System, Heart, Cells and Energy
Prep a green smoothie daily and enjoy multiple health benefits.
Smoothie Ingredients
- Carrot
- Celery
- Romaine
- Tomato
- Avocado
- Frozen Berries
- 1 tsp Hawaiian Spirulina
- 1-2 scoops Great Lakes Collagen powder
- 1/3 cup Canned Coconut Milk
- Water
Why Spirulina?
- Spirulina strengthens the immune system.
- It is excellent for eye health.
- Spirulina has Gamma-linolenic acid (GLA), a very powerful anti-inflammatory agent.
- Contains chlorophyll, great for helping the body detox.
Testimonies
“Spirulina gives me energy. When I don’t take spirulina, especially on days when I’m rushing and not eating well, I notice a difference in how I feel – at the end of the day I have no energy. I’m not a coffee person so I do feel that when I take spirulina it does give me more energy through the day and just makes me feel better about myself.” – Mariane Uehara from Honolulu, Hawaii
“My name is Jamie Day, and I have been taking Spirulina and BioAstin since 2011. They support my health, keeps my immune system super strong, and provides a constant source of energy. I share these two products with anyone. I recommend it with all my heart.”
“Nutrex Hawaii spirulina powder is part of my daily health and wellness routine. The powder mixes quickly and completely in my herbal tea gives me the energy I need to get moving. I highly recommend Nutrex Hawaii spirulina over any other brand that I’ve tried. The flavor is mild and a small dose goes a long way.” – Carol Carlson
Additional Health Benefits of Spirulina
- Spirulina is very high in bio-available iron, making it beneficial to those with anemia or pregnancy, with reduced risk of constipation
- Spirulina is a good source of vitamins B-1(thiamine), B-2 (riboflavin), B-3(nicotinamide), B-6 (pyridoxine), B-9 (folic acid), B-12 (cobalamin), vitamin E, and vitamin K1 and K2
- It is also a source of potassium, chromium, copper, magnesium, manganese, phosphorus, selenium, and zinc
- It has four times the antioxidant ability of blueberries
- Spirulina is a good source of protein: gram per gram more so than beef, poultry, fish, and soybeans.
Add 1-2 Scoops Collagen Hydrolysate
Blender
I have a VitaMix Blender. It is a powerful blender that easily mixes carrots, celery, seeds and nuts. If your blender can’t handle these veggies, adjust the recipe using what you can. You can make a triple serving in a big blender, portion it out and freeze for another day.
Affiliate links are in this post. This is not medical advice. Consult with your physician.
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