What I ate for Breakfast
Uncured Bacon, Farm-fresh eggs, asparagus, bell pepper, left over sweet potato, cooked in Kerrygold butter.
Asparagus, bell pepper, tomatoes, Brussels Sprouts and eggs cooked in coconut oil, with Turmeric
Burgers with raw cheese, mayo on greens with tomatoes and grapes
Elena’s Paleo Bread with mayo, WallaceFarms.com uncured bacon, cheese, tomato and raw carrots
Green Protein Smoothie
Garden of Life Raw Protein, Coconut Milk, 2 Raw pastured eggs, veggies (cucumber, broccoli, tomato), frozen fruit (dark cherries, pineapple core for bromelain), L-glutamine powder for muscle recovery and nourishing the gut, super food Spirulina Pacifica 1 tsp
Get creative and have fun with your food!
3 eggs, 2 organic sausage, veggies. Yum!
We cook bacon on Sunday and use the left over bacon during the week for a quick breakfast.
Left over roasted tomato, Brussels sprouts and broccoli – heat n eat.
Chia Q&AOctober 10th, 2016
Red Tea’s Amazing Health BenefitsMay 8th, 2016