Eat well. Be well.


The Food – Mood Connection Darlene Kvist

Listen and learn how much better your life can be if you had stable moods. There is a Real Food answer!

My guest today is Darlene Kvist, MS, CNS, LN and founder of Nutritional Weight & Wellness.

Dar has over 25 years experience as a counselor and nutritionist and offers life-changing nutrition education from MN and across the country. She also hosts a live weekly radio show, Dishing Up Nutrition, which can be accessed from iTunes as well.


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