Eat well. Be well.

Essential Oils, Health News

Sleep Problems & Low Energy? Top 5 Solutions.

How to adjust your diet and evening routine to achieve a beautiful night of restful sleep.

Facebook Live on Get Better Wellness, Inc.


15036520_1383106845057212_4036497331856653018_nWant a free SLEEP oil?
If you are ready to learn (and needing to sleep!), I am recorded via Facebook LIVE  – HOW TO SLEEP! You can go to the Facebook page to view the video.

If you get the kit here, I will GIVE you my favorite essential oil that has me sleeping like a baby.

(To get the free sleep oil, after you get the kit above, message me and let me know that you saw this offering).

HOW TO SLEEP at night and have more ENERGY!

If you are ready to get started with essential oils, most people begin with the starter kit.
If you choose to start today with this comprehensive kit, you will also get a free bottle of Christmas Spirit for holiday aromatherapy (in November and December).

PLUS I will GIVE you my favorite essential oil that has me sleeping like a baby.

Now you’ll have 13 oils, a diffuser, a wellness community, and a nutrition and oil mentor, me!

Want to Find the Supplements and Essential Oils Mentioned in the class?

  • Magnesium Glycinate, 400 – 800mg at bedtime
  • Baking Soda, 1/2 tsp in a glass of water at bedtime
  • Progessence – if magnesium glycinate and a better diet doesn’t help, women may have a hormonal imbalance. In this case I recommend 4 drops of Progessence applied to the neck before bedtime to help keep your hormones in balance. You will save 24% off retail when you start with the Premium Starter Kit.
  • Neurocalm is a supplement to help support your brain chemicals. NeuroCalm helps with GABA and serotonin.
    Support for the production of calming neurotransmitters is also provided by L-theanine and taurine. Take 1-4 capsules at bedtime, it is very calming.
  • Essential Oils: Lavender, Cedarwood, Vetiver. Get the starter kit which contains lavender, and get a cedarwood free.


Bedtime Sleep Drink Recipe



Need a Consultation to work One-on-One?

Are you frustrated with your health and not getting answers?
Need to lose weight but sick of failed diets?
Afraid that holiday eating will pack on the pounds?

I have a few openings for new long distance clients for phone appointments.

Book now for Nov/Dec and save $25 off regular price of $200.

The consultation is 90 minutes, $175 from Nov 16 – Dec 29.

Get the help you need and a rock solid plan to jumpstart 2017.

Book your appointment online now: