Are you trying to improve your health by eliminating sugar and grains from your diet?
In the beginning many people struggle with carb cravings not realizing that grains and
Is Sugar Toxic?
The story on YouTube
Yes. Sugar is Toxic.
Sugar fuels cancer growth, obesity, type 2 diabetes, hypertension, and heart disease.
Americans eat 1/3 pound added sugar per day.
Living by the principles and standards that you teach is easier at home than on the road.
Is 100% Fruit Juice a Healthy Drink?
In a word, no.
This is heresy, you think!
Maybe, but it is still true.
Magnesium Glycinate is on My Top 5
Recommended Supplement List
Magnesium Deficiency Triggers or Causes
The Following 22 Conditions:
by Carolyn Dean, MD
Anxiety and Panic attacks- Magnesium
Hi Erin, I do so like chocolate soy milk from WalMart or Kroger……….
I used to work at Dunkin’ Donuts in the 70’s. I only made about $1.30 an hour plus tips, enough to buy an album every week (Stairway to Heaven, anyone?).
Which is Bigger?
You say potato, I say Watch Out
I bought a bag of potatoes for the holidays a few years ago.
Chromium is an essential micronutrient that helps to
control blood sugar (reduces high blood sugar, elevates low blood sugar)
lower hemoglobin A1C levels (3 month indicator of blood sugar c