You mention avoiding canned fruit. Can you tell me more about that? I’m always tempted by the big jar of mangoes at Costco.
Cinnamon and cinnamon oil are fantastic for supporting healthy blood sugar levels along with a low carb, real food eating plan.
Cut out Pasta???
Yes, you heard me right.
You can live without pasta.
This is a picture of 3/4 cup of whole grain organic pasta.
What is spirulina and why should we love it
o Microalgae are a diverse group of over 30,000 species of microscopic plants which naturally contain high levels of nutrients.
Living by the principles and standards that you teach is easier at home than on the road.
Hi Erin, I do so like chocolate soy milk from WalMart or Kroger……….
Are you trying to improve your health by eliminating sugar and grains from your diet?
In the beginning many people struggle with carb cravings not realizing that grains and
Is Sugar Toxic?
The story on YouTube
Yes. Sugar is Toxic.
Sugar fuels cancer growth, obesity, type 2 diabetes, hypertension, and heart disease.
Americans eat 1/3 pound added sugar per day.
Is 100% Fruit Juice a Healthy Drink?
In a word, no.
This is heresy, you think!
Maybe, but it is still true.