Have you heard of Matcha Collagen?
Vital Proteins Matcha Collagen combines all the health-boosting components of matcha green tea with the numerous health benefits of collagen protein.
I recently interviewed Corey Friese of Vital Proteins on my podcast. Listen to the show here or on iTunes (released 9/23/14).
I am a big fan of homemade bone broth.
One of the most powerful supplements you can take is Vitamin D3.
There are two ways that best support healthy Vitamin D3 levels.