Question: Are there natural ways to deal with stress and anxiety?
One often overlooked cause of stress, anxiety and depression is hormonal imbalance.
Original article published by Erin Chamerlik, GetBetterWellness.com and GreenMedInfo.
All drugs have side effects, including over-the-counter medications.
One of the most powerful supplements you can take is Vitamin D3.
There are two ways that best support healthy Vitamin D3 levels.
Winter blues, weak bones, pain?
Check your Vitamin D.
Listen to the Podcast here.
Magnesium Glycinate is on My Top 5
Recommended Supplement List
Magnesium Deficiency Triggers or Causes
The Following 22 Conditions:
by Carolyn Dean, MD
Anxiety and Panic attacks- Magnesium
Hormones drive many aspects of our lives:
how we feel
how productive we are and more.
Yesterday I spoke with a woman who said she tried to commit suicide while taking Zoloft and she blames the drug.
Chromium is an essential micronutrient that helps to
control blood sugar (reduces high blood sugar, elevates low blood sugar)
lower hemoglobin A1C levels (3 month indicator of blood sugar c