I love to make an anti-aging mocha using collagen peptides. Unlike gelatin, these peptides are soluble in cold liquids as well as hot.
I recently interviewed Corey Friese of Vital Proteins on my podcast. Listen to the show here or on iTunes (released 9/23/14).
I am a big fan of homemade bone broth.
Cultured veggies are homemade fermented vegetables like sauerkraut, pickles, and fermented carrots.
Heather emailed me a year ago,
“I’ll get straight to the point… I am desperate.