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Fake Butter and Microwave Popcorn
Ways “They” Are Trying to Kill Us
Way# 934283
The Real Food Revivalist is very concerned about the food industry’s practice of incorporating chemicals into packaged
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Fat? You’ve Been Lied To
Fat is where it’s at and you’ve been lied to. -
Is Almond Flour Safe to Consume?
Let me start by saying the best way to eat nuts is to buy them raw, soak them, and then dehydrate or roast them yourself so that you control the temperature.
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Eat Saturated Fat
Erin Chamerlik, MS
Yes – Coconut Oil is a Healthy Fat!
Don’t be Confused by MSNBC.com’s info on Trans Fats and coconut oil
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Cholesterol and Fat are Essential
Cholesterol and fat are essential
Ask most Americans if cholesterol is good or bad and most will give it thumbs down. -
Avocado Chocolate Mousse with Berries and Coconut Whipped Cream
Paleo Avocado Chocolate Pudding or Mousse Dessert.
Here are two simple, yet delicious chocolate mousse dessert recipes that everyone will enjoy.
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Breakfast 101
Studies have shown that skipping breakfast is linked to increased risk for overweight and obesity while breakfast consumption is associated with lower BMIs in adults.
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Liver Tonic Drink Recipe
Healthy way to start your day ~or~ a gentle liver tonic.
Try this gentle liver tonic drink recipe below!
Turmeric
Stress can harm your liver. -
YES — you can cook with Extra Virgin Olive Oil, buy quality.
As you probably know, Olive Oil is often adulterated.