Healthy way to start your day ~or~ a gentle liver tonic.
Try this gentle liver tonic drink recipe below!
Stress can harm your liver.
Don’t be Confused by news reports on Trans Fats and coconut oil. Here is the report:
“Don’t be tricked into eating the “lesser” of two evils.
Recipe for a Real Food, Low Carb, Dairy-free quality Protein Smoothie!
Hopefully you have a fabulous blender.
Alcohol, although enjoyable, may be sabotaging your weight loss efforts.
Ways “They” Are Trying to Kill Us
The Real Food Revivalist is very concerned about the food industry’s practice of incorporating chemicals into packaged food an
Fat is where it’s at and you’ve been lied to.
Paleo Avocado Chocolate Pudding or Mousse Dessert.
Here are two simple, yet delicious chocolate mousse dessert recipes that everyone will enjoy.
Use about 1/2 avocado per serving.
I wonder if God knows this rule, FDA?
<<In accordance with 21 CFR 101.
Erin Chamerlik, MS, MT(ASCP)
Yes – Coconut Oil is a Healthy Fat!
Don’t be Confused by MSNBC.com’s info on Trans Fats and coconut oil.