Have you heard of Matcha Collagen?
Vital Proteins Matcha Collagen combines all the health-boosting components of matcha green tea with the numerous health benefits of collagen protein.
With an abundant amount of micronutrients including B12, copper, folate, choline, and hyaluronic acid, beef liver plays a vital role in the body, ensuring healthy skin and hai
Basic Bone Broth Recipe
Save bones! Roast a whole chicken, then save the carcass and bones in the freezer.
I love to make an anti-aging mocha using collagen peptides. Unlike gelatin, these peptides are soluble in cold liquids as well as hot.
I recently interviewed Corey Friese of Vital Proteins on my podcast. Listen to the show here or on iTunes (released 9/23/14).
I am a big fan of homemade bone broth.
Hypothyroidism means too little thyroid hormone.
Also called underactive thyroid.
Keep your locks as beautiful as ever with these DIY hair recipes!
DIY Dry Hair Spritz
If your hair is dull or naturally dry, spritz this recipe over your hair throughout the day to k
Our stomach is very acidic by design. It is supposed to have a pH of 1 or 2, similar to battery acid to protect us from foreign invaders (bacteria, virus, fungus).
Erin Chamerlik, MS, MT(ASCP)
Oh, you mean 1,6-Dichloro-1,6-dideoxy-β-D-fructofuranosyl-4-chloro-4-deoxy-α-D-galactopyranoside
Follow the Poop
It doesn’t take much research on the internet to learn about some disgusting practices in the world of commercial food production.