Which Supplements are Really Necessary?
I have blogged extensively about different supplements, so for more info, use the search box on this blog.
Feeding the Unborn
Health and Nutrition Recommendations for Pregnancy
by Erin Chamerlik, MS, MT(ASCP)
Recently while searching for information for my weekly nutrition newsletter, I fo
Natural Remedies for Incontinence
Erin Chamerlik, MS, MT(ASCP)
Turns out, this joke isn’t a joke.
Painful bone spurs in the heel area?
Don’t resort to surgery for bone spurs if you don’t need to.
Here’s what may help:
Most people are magnesium deficient.
Magnesium Glycinate is amazing – it is used in hundreds of enzyme reactions in the body.
Magnesium Glycinate is on My Top 5
Recommended Supplement List
Magnesium Deficiency Triggers or Causes
The Following 22 Conditions:
by Carolyn Dean, MD
Anxiety and Panic attacks- Magnesium
I’m gluten-free but I’m also virtually grain-free.
When I was first advised to go gluten-free by my doctor, I was not a nutritionist. Thankfully my doctor (Dr.