After my workouts, recently I enjoy coming home and making a gut-healing chocolate drink with collagen peptides and almond milk.
2 cups Almond Flour
1/2 c Flax Seeds (grind into Flax Meal)
1/2 cup shredded coconut
1/2 cup almond butter
1/4 tsp Real Salt
1/2 cup coconut oil
2 tsp vanilla
12 drops liq
If you’ve ever experienced digestion issues, you’ve probably tried a variety of ways to tame tummy trouble.
Many reasons to love beets!
Blood Builder has Iron to Combat Anemia
Benefits Healthy Cholesterol
Support Healthy Blood Pressure
Sometimes you need a little treat!
These Cacao Collagen Fat Bombs are perfect.
Prepare Roasted Cauliflower with Everything Bagel Seasoning as a fun side dish that everyone will enjoy.
Three ingredients . . . easy!
Cut a head of cauliflower into ping pong ball size.
Basic Bone Broth Recipe
Save bones! Roast a whole chicken, then save the carcass and bones in the freezer.
Recipe for a Real Food, Low Carb, Dairy-free quality Protein Smoothie!
Hopefully you have a fabulous blender.
WHY make your own almond milk?
Almond Breeze and other brands of packaged almond milk have too many ingredients and preservatives.
Smoothies are a HUGE part of my day.
A good smoothie to me always includes a fresh avocado to make it creamy. If you don’t like avocado, skip it.