Free Range eggs and vegetables cooked in coconut oil or butter will provide a quick, satisfying meal!
Zucchini, broccoli, mushroom today!
Fat is where it’s at and you’ve been lied to.
Trim the ends off Brussels Sprouts and cut in half. Melt butter or coconut oil in a skillet. Add a few cloves of crushed garlic. Add Brussels Sprouts, cut side down.
Get Ready for an Amazing Treat!
This is a special treat brownie. While I prefer to bake with coconut flour, I used almond flour for this recipe for a Memorial Day party.
Paleo Avocado Chocolate Pudding or Mousse Dessert.
Here are two simple, yet delicious chocolate mousse dessert recipes that everyone will enjoy.
Use about 1/2 avocado per serving.
Tune up your heart, energy, waistline, memory and even your romantic life.
The summit is over, but you can own all of the talks from 30 Healthy Heart speakers. Here.
Start with a mug of boiled water.
2 Tbs DandyBlend
2 drops liquid Stevia
1 Tbs Mac Nut Oil
1/4 tsp Vanilla
Use a stick blender and blend 20 seconds.
I love Saturday’s relaxed pace – got outside today before breakfast for a little walk/run,
then by 10:00 a.m.
Melt 1 cup Organic Unrefined, Virgin Coconut Oil
Add 10-15 drops Stevia Clear Liquid Stevia
Mix in 1 cup Organic Raw Cacao Powder
Stir in 2/3 cup Unsweetened Flaked Coconut chips
I love recipes that aren’t so rigid that we have to fear failing.
This recipe started as an accident.