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Fudgy Grain-Free Brownies
You are here for the recipe so I avoid four screens of the back story.
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Shrimp and veggies with cauliflower rice
You don’t need a recipe to “assemble” real food.
I buy pre-cooked frozen shrimp, tail-off.
Defrost and add at the end (after veggies have been stir-fried).
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Keto Chocolate Pudding – Dairy-free, Sugar-free
Keto Pudding
1/2 avocado
2 scoops collagen
2 Tbs Raw cacao
5 drops Liquid Stevia
1 Can full fat coconut milk
1/8 t salt
1-2 Tbs MCT – C8 Caprylic Acid Triglycerides
Handful of I -
Coconut flour banana cake with whipped coconut cream
Coconut flour banana cake with whipped coconut cream
3 – 4 bananas
2/3 c melted butter
12 eggs
0-4 Tbs honey
2 Tbs vanilla
1 cup coconut flour
2 Tbs cinnamon
1 tsp salt
2 tsp baki -
Asian Inspired Chicken Salad
Recipe inspired by Erika Grudzinskas
Serves 2-3.
Salad3 Chicken breasts.
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Lazy Man’s Cioppino – Paleo, Gluten-free, Dairy-free Fish Soup
“Cioppino was developed in the late 1800s by Italian immigrants who fished off Meiggs Wharf and lived in the North Beach neighborhood of San Francisco, many from the p
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Chocolate Cupcakes (Dairy-free, Grain-free, Sugar-free, Paleo, Low Carb, Keto)
Do you want to make a cake (or cupcakes) that will be delicious but also suitable for those with food sensitivities and those who want a low carb or keto treat? This is the recipe for you.