Youthful Appearance Serum
Use this serum to make the signs of aging less noticeable.
Avoid expensive skin care products with toxic ingredients that can damage skin.
Natural Remedies for Incontinence
Erin Chamerlik, MS, MT(ASCP)
Turns out, this joke isn’t a joke.
Lavender is very soothing to the skin
Lavender cleanses common cuts, bruises and skin irritations.
Lavender is one of mankind oldest and most versatile oils.
I love to make an anti-aging mocha using collagen peptides. Unlike gelatin, these peptides are soluble in cold liquids as well as hot.
What are your health goals?
Write them down and find a mentor to guide you.
When choosing skin care products be sure to avoid harmful chemicals in many skin care products.
I recently interviewed Corey Friese of Vital Proteins on my podcast. Listen to the show here or on iTunes (released 9/23/14).
I am a big fan of homemade bone broth.
Hypothyroidism means too little thyroid hormone.
Also called underactive thyroid.
Progesterone is a hormone found in both men and women that is generally associated with women’s health.
The products pictured above are examples of products containing toxic ingredients like butylene glycol and propylene glycol.