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Erin’s Youthful Appearance Nourishing Facial Serum
Youthful Appearance Serum
Use this serum to make the signs of aging less noticeable.
Avoid expensive skin care products with toxic ingredients that can damage skin. -
Incontinence Hotline—Can you hold please?
Natural Remedies for Incontinence
Erin Chamerlik, MS, MT(ASCP)
Turns out, this joke isn’t a joke. -
Irritated Skin? Possibilities with Lavender!
Lavender is very soothing to the skin
Lavender cleanses common cuts, bruises and skin irritations.Lavender is one of mankind oldest and most versatile oils.
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How to Make an Anti-Aging Mocha
I love to make an anti-aging mocha using collagen peptides. Unlike gelatin, these peptides are soluble in cold liquids as well as hot.
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How She Lost 50 Pounds
What are your health goals?
Write them down and find a mentor to guide you. -
Do you want Ageless Skin? Skin Care without the Harmful Ingredients.
When choosing skin care products be sure to avoid harmful chemicals in many skin care products.
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Better Than Botox, Collagen Gelatin, and Bone Broth
I recently interviewed Corey Friese of Vital Proteins on my podcast. Listen to the show here or on iTunes (released 9/23/14).
I am a big fan of homemade bone broth. -
Balance Your Underactive Thyroid Naturally
Hypothyroidism
Hypothyroidism means too little thyroid hormone.
Also called underactive thyroid. -
Hormone Balance Progesterone via Progessence Plus
Progesterone is a hormone found in both men and women that is generally associated with women’s health.
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Butylene Glycol and Propylene Glycol – Petroleum Based Ingredient in your Personal Care Products
The products pictured above are examples of products containing toxic ingredients like butylene glycol and propylene glycol.
Eat well. Be well.
