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How She Lost 50 Pounds
What are your health goals?
Write them down and find a mentor to guide you. -
Do you want Ageless Skin? Skin Care without the Harmful Ingredients.
When choosing skin care products be sure to avoid harmful chemicals in many skin care products.
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Natural Help for Eczema
Surprise! You fix your skin from the inside out.
Eczema is often due to allergies/food sensitivities and dysbiosis in the gut. -
Better Than Botox, Collagen Gelatin, and Bone Broth
I recently interviewed Corey Friese of Vital Proteins on my podcast. Listen to the show here or on iTunes (released 9/23/14).
I am a big fan of homemade bone broth. -
Balance Your Underactive Thyroid Naturally
Hypothyroidism
Hypothyroidism means too little thyroid hormone.
Also called underactive thyroid. -
Hormone Balance Progesterone via Progessence Plus
Progesterone is a hormone found in both men and women that is generally associated with women’s health.
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Butylene Glycol and Propylene Glycol – Petroleum Based Ingredient in your Personal Care Products
The products pictured above are examples of products containing toxic ingredients like butylene glycol and propylene glycol. -
Low DHEA Levels?
There are two substances that fall into the category: Fountain of Youth.
They are Vitamin D and bioidentical DHEA.
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Gas, Bloating and Belching, oh my!
A little gas is normal but rearranging your schedule around your “problem” and avoiding crowded elevators is another matter.
Experiencing these issues after eating is a sign . -
Rose Essential Oil – Add to DIY Eye Cream
Rose essential oil (Rosa damascena)
has a beautiful, strong floral and sweet fragrance that is intoxicating and highly romantic.
Eat well. Be well.
