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Natural Help for Eczema
Surprise! You fix your skin from the inside out.
Eczema is often due to allergies/food sensitivities and dysbiosis in the gut. -
Better Than Botox, Collagen Gelatin, and Bone Broth
I recently interviewed Corey Friese of Vital Proteins on my podcast. Listen to the show here or on iTunes (released 9/23/14).
I am a big fan of homemade bone broth. -
Balance Your Underactive Thyroid Naturally
Hypothyroidism
Hypothyroidism means too little thyroid hormone.
Also called underactive thyroid. -
Hormone Balance Progesterone via Progessence Plus
Progesterone is a hormone found in both men and women that is generally associated with women’s health.
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Butylene Glycol and Propylene Glycol – Petroleum Based Ingredient in your Personal Care Products
The products pictured above are examples of products containing toxic ingredients like butylene glycol and propylene glycol. -
Low DHEA Levels?
There are two substances that fall into the category: Fountain of Youth.
They are Vitamin D and bioidentical DHEA.
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Gas, Bloating and Belching, oh my!
A little gas is normal but rearranging your schedule around your “problem” and avoiding crowded elevators is another matter.
Experiencing these issues after eating is a sign . -
Rose Essential Oil – Add to DIY Eye Cream
Rose essential oil (Rosa damascena)
has a beautiful, strong floral and sweet fragrance that is intoxicating and highly romantic. -
How to Test Your Stomach Acid with Betaine HCl
Stomach Acid
Our stomach is very acidic by design. It is supposed to have a pH of 1 or 2, similar to battery acid to protect us from foreign invaders (bacteria, virus, fungus). -
6 Essential Oils Your Skin Loves
For centuries many cultures have looked to essential oils to enhance their daily lives, perform religious rites, support wellness, and wear as perfumes.
Eat well. Be well.
