What are your health goals?
Write them down and find a mentor to guide you.
Traveling with Young Living Essential Oils
by Debra Raybern
Traveling with essential oils is a great way to provide protection from the discomforts you might encounter – bad food, bad wate
Uncontrollable need to eat?
Unusual mood swings?
Lack of restorative sleep?
Are you tired or less than refreshed when you wake up? Do you find that you are pushing yoursel
Stress. Adrenal glands. DHEA.
Red Rooibos & Honeybush Tea
This might be a new favorite! Hot or Cold.
Delicious and refreshing iced tea with multiple health benefits.
Young Living’s Stress Away™ essential oil blend is a natural solution created to combat normal stresses that creep into everyday life.
Maybe you think you have no willpower and fail in your effort to quit drinking coffee, coke or tea.
There may be a connection to belly fat.
Written by Erin Chamerlik, Nutrition Educator, MS, MT(ASCP)
Nearly half the U.S.
Fuel the Brain & Reduce Brain Shrinkage
Wow, sign me up! As we age, brain shrinkage is a common problem. Good news, there are things we can do to prevent this from happening.
I have had a lot of loss in my life.
One of the more significant losses have been my addiction to food, no, make that sugar.