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Low DHEA Levels?
There are two substances that fall into the category: Fountain of Youth.
They are Vitamin D and bioidentical DHEA.
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How to Make a Low Carb Protein Smoothie
Recipe for a Real Food, Low Carb, Dairy-free quality Protein Smoothie!
Hopefully you have a fabulous blender.
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Eat Saturated Fat
I wonder if God knows this rule, FDA?
<<In accordance with 21 CFR 101. -
Whole Healthy Journey – 21 Days to Wellness & Weight Loss
Join our Group Now!
Next Group: April 2019
Feeling sluggish, tired and overweight?It is time for a Fresh Start
No more calorie counting~
No more deprivation and starvation diets that do -
Pasta Makes You Fat
Cut out Pasta???
Yes, you heard me right.
You can live without pasta.This is a picture of 3/4 cup of whole grain organic pasta.
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Cinnamon Fat Bombs
Cravings? Looking for a little something something?
Fat Bombs are a great way to increase the intake of healthy fats.
Store in the freezer for a guilt-free treat anytime of the day. -
What are the health benefits of Hawaiian Spirulina?
What is spirulina and why should we love it
o Microalgae are a diverse group of over 30,000 species of microscopic plants which naturally contain high levels of nutrients. -
What Do They Eat in the Fattest Cities?
A question came in from a reader: “Do you ever post recipes like Crawfish Etouffe` or beignets or shrimp Creole or Jambalaya? Did you ever notice that there are very few skinny people
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The Bearded Lady and the Fat Man
Me (right) and my sissy visiting E.B.
I grew up in the Chicago suburbs.
Chicago was home to a famous amusement park called Riverview. It operated from 1904 until 1967. -
Video – How to Make a Protein Smoothie – Grain-free, Dairy-free
Making a protein smoothie?
Get the most out of your smoothie, especially if you are using it as a meal replacement shake.
Eat well. Be well.
