-
Splenda is NOT Natural
Erin Chamerlik, MS, MT(ASCP)
Splenda??
Splenda
Oh, you mean 1,6-Dichloro-1,6-dideoxy-β-D-fructofuranosyl-4-chloro-4-deoxy-α-D-galactopyranoside
-
Hormone Balance Progesterone via Progessence Plus
Progesterone is a hormone found in both men and women that is generally associated with women’s health.
-
Big Food’s Apples, Onions and Chicken Goo
Are you setting health goals for the coming months?
Sometimes we think we aren’t going to set goals or make resolutions. -
The Bearded Lady and the Fat Man
Me (right) and my sissy visiting E.B.
I grew up in the Chicago suburbs.
Chicago was home to a famous amusement park called Riverview. It operated from 1904 until 1967. -
Are Your Cravings Screaming?
Here are a few tips to help you.
Bottom line:
Eat a healthy breakfast. Eat lunch. Eat dinner.Always include enough protein, a healthy fat and a vegetables at each meal and snack.
-
One Day Cranberry Cleanse
Are you ready for an easy one day cleanse?
This is designed to be a one day cleanse.
You can continue with this cleanse for up to three days. -
The Amazing Anti-aging Benefits of Coconut Oil
The Amazing Anti-aging Benefits of Coconut Oil
Traditional cultures have revered the coconut for thousands of years as a healthy food and as a panacea medicine. -
Low DHEA Levels?
There are two substances that fall into the category: Fountain of Youth.
They are Vitamin D and bioidentical DHEA.
-
Alcohol puts the brakes on weight loss and reduces testosterone levels
Alcohol, although enjoyable, may be sabotaging your weight loss efforts.
-
Science Shows DHEA Allows Deeper Sleep at Night
Half the U.S. adult population suffers from poor quality sleep at night.
Sleep drives energy, focus, and sense of well-being.
Eat well. Be well.
