Next Group Begins soon!
Feeling sluggish, tired and overweight?
It is time for a Fresh Health Start
No more calorie counting~
No more deprivation and starvation diets that do not
Alcohol, although enjoyable, may be sabotaging your weight loss efforts.
Podcast with Colin Champ, MD Caveman Doctor.
Can the Caveman Diet Help Treat Cancer?
About Colin E. Champ, M.D.
Tums Aren’t Solving Your Problem…
but they are increasing your risk for cancer, headaches, vomiting, dry mouth, constipation and belching.
Making a protein smoothie?
Get the most out of your smoothie, especially if you are using it as a meal replacement shake.
What are your health goals?
Write them down and find a mentor to guide you.
You are welcome to join my Fresh Health Start – 21 Days to Wellness & Weight Loss.
September 29, 2014 by Erin Chamerlik, The Real Food Revivalist
During 2012 up to 25% of surveyed adults reported regular bouts of insomnia. (National Health Interview Survey).
Host Erin Chamerlik, holistic nutrition educator interview with Eric Westman, MD. Duke University Medical Center.
Erin Chamerlik, MS, MT(ASCP)
Oh, you mean 1,6-Dichloro-1,6-dideoxy-β-D-fructofuranosyl-4-chloro-4-deoxy-α-D-galactopyranoside