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Video – How to Make a Protein Smoothie – Grain-free, Dairy-free
Making a protein smoothie?
Get the most out of your smoothie, especially if you are using it as a meal replacement shake. -
Lose Inches with CitraSlim Capsules
Between staying active, managing a balanced diet, and running your day-to-day, it’s no surprise that you might not have time to add elaborate meal planning or two-a-day workouts to your to
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Heartburn Help – NOT TUMS
Tums Aren’t Solving Your Problem…
but they are increasing your risk for cancer, headaches, vomiting, dry mouth, constipation and belching.
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Why Eat Grass-Fed Meat
Do you know where your meat is coming from and how the animals were raised?
90% of cattle in this country end up in a commercial feed lot. -
Alcohol puts the brakes on weight loss and reduces testosterone levels
Alcohol, although enjoyable, may be sabotaging your weight loss efforts.
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They Want Your Gallbladder
Gallbladder Wars
Erin Chamerlik, MS, MT(ASCP)
Did God make you with spare parts?
Why do you have a gallbladder anyway?
Surgeons are happy to remove your gallbladder at the slightest -
Pasta Makes You Fat
Cut out Pasta???
Yes, you heard me right.
You can live without pasta.
Imagine: 3/4 cup of whole grain organic pasta. -
Are Acai Bowls healthy or super-high carb desserts?
Some of these bowls and smoothies are turning into 22 – 32 tsp sugar in your bloodstream.