Question: Are there natural ways to deal with stress and anxiety?
One often overlooked cause of stress, anxiety and depression is hormonal imbalance.
Are you setting health goals for the coming months?
Sometimes we think we aren’t going to set goals or make resolutions.
You mention avoiding canned fruit. Can you tell me more about that? I’m always tempted by the big jar of mangoes at Costco.
Question about fat bombs.
Apple Cider Vinegar
Raw apple cider vinegar has the “mother” visible. It appears as a cob web in the bottle and contains amino acids, enzymes and probiotics.
Teflon Dental Floss?
Scientists have found that certain dental floss is increasing the body’s toxic burden of harmful chemicals like per- and polyfluoroalkyl substances (PFAS).
The Food Sensitivity Elimination Plan is going to help uncover hidden food sensitivities.
Which Supplements are Really Necessary?
I have blogged extensively about different supplements, so for more info, use the search box on this blog.
The Government is Very Busy …
The government is busy raiding food companies and threatening seizure or injunction for claiming that food is healthy (Blue Diamond Walnuts, elderberr
Overview of Maca
Maca is a powerful adaptogen. It grows high in the Peruvian Andes of South America.