Q: Why use MCT instead of Coconut Oil, doesn’t MCT come from coconut oil?
A: Yes, but…
Both coconut oil and MCT oil have medium chain (size) fats, but they are different
Until recently, I had not heard of EMCT (Emulsified MCT Oil) as a product for purchase.
I always emulsify my own MCT by using an immersion blender and mixing 1 Tbs. MCT in my coffee.