Detox & Cleanse

We are exposed to thousands of toxins daily.

Learn how to incorporate strategies into your daily life to address this problem.

This list will be expanded in the coming days.

Whole Healthy Journey is designed to:

Help support healthy weight management

Increase energy

Decrease cravings

Increase metabolism

Support the body’s natural de

Sprout Broccoli Sprouts at Home

Broccoli sprouts are growing on my kitchen counter regularly. I use the sprouts in a veggie smoothie or on a salad or stir fry.

Dr. Group provided this information:

One way to benefit your body in several ways is to detox with Zeolites.

What is chlorella?

Chlorella is a single-celled algae that gets its name from the Greek word “chloros” which means “green.

Healthy way to start your day ~or~ a gentle liver tonic.

Try this gentle liver tonic drink recipe below!
Turmeric
Stress can harm your liver.

Now you can have a spa quality facial at home!Using bentonite clay is a way to achieve healthy, glowing skin.

Oil Pulling: A very powerful body detox.

The way we eat has changed more in the last 40 years than in the previous 4,000 years.

Sometimes we get off track when we had been following a clean eating plan.