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Vitamin D3 – Take with Magnesium and K2
You know how Vitamin D levels are super important for a proper functioning immune system?
Your body needs K2 and magnesium to obtain the optimal benefits of vitamin D.
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Getting Your Vitamin D3 above 50 ng/mL can be Life Changing
One of the most powerful supplements you can take is Vitamin D3.
There are two ways that best support healthy Vitamin D3 levels.
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Vitamin D3 Dosage for the Immune System
Quickie facts about Vitamin D3:
Keep your blood levels above 50 nanograms per milliliter (Ideal range 50-80 ng/ml or higher)
More than 3/4 of all US teens and adults fall below 30 ng
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Vision Problems, Dry Eyes, Infertility, Poor Immunity? What about this Vitamin?
Symptoms of vitamin A deficiency (and why fruit and veggies don’t have vitamin A)
Your body needs vitamin A for physiological processes, normal immune and reproductive function, an
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Flintstones Vitamins = Junk Food
Flintstones Vitamins, #1 Pediatrician’s Choice
(says so on the package!)
Some doctors even recommend Flintstones vitamins for gastric bypass patients because they think a chewable mul -
Vitamin E Foods and Supplements
“If you’re not a fan of cancer, cardiovascular disease, early aging, and overall inflammation, then you want plenty of Vitamin E around.
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Why You Need to supplement Vitamin C
Do you get sick frequently?
Do you bruise easily?
Do your wounds heal slowly?
Does your hair feel brittle and weak?
Do you have dry, scaly skin?
Are your joints sore?
Do you experience bleed -
Is It Dangerous to Take More than 500mg Vitamin C?
Question:
My Mom has been fighting pneumonia for the past few weeks, slowly getting better so I thought I could boost her some with the Vitamin C supplement. -
Balance Your Underactive Thyroid Naturally
Basic Thyroid Information
What is the thyroid? The thyroid is a butterfly-shaped gland located in the lower front of the neck.
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PseudoGout, CPPD
Pseudogout, or Calcium pyrophosphate crystal deposition disease (CPPD), is an inflammatory arthritis produced by the deposition of calcium pyrophosphate (CPP) crystals in joint fluid or so
Eat well. Be well.
