Eat well. Be well.

Recipes

Baked Chicken Thighs

Easy Prep:

3 pounds chicken thighs

2 Tbs butter, melted

Mix in small bowl:

  • 1 Tbs Paprika
  • 1 Tbs Onion Powder
  • 1 Tbs Garlic Powder
  • 1/2 Tbs unrefined sea salt
  • 1/2 tsp pepper

Oven: 375 degrees

Place chicken in glass baking dish and brush with melted butter.

Sprinkle the seasoning mix generously over chicken.

Bake uncovered about 30 minutes or until done.

Serving Suggestions

 

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Serving suggestion:

Steam sliced sweet potatoes about 7-10 minutes

Steam green beans about 5-7 minutes

Meanwhile, melt 1 Tbs butter in small pan, add 2 cloves crushed garlic, salt and a handful of slivered almonds and sauté until brown.

 

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