Cheetos Cheats You
If Cheetos are your cheat food, you need to know:
- Eat this whole bag (8.5 oz) and it turns into 30tsp of sugar (117g carbs).
- Eat this whole bag and you consume 1,350 calories.
- Eat this whole bag and you will take in 2,700 mg sodium.
Cheetos are loaded with GMO Ingredients mixed with MSG Ingredients:
GMO Corn Meal
Inflammatory Vegetable Oil (GMO Corn, GMO Canola and/Or Sunflower Oil)
Whey, Cheddar Cheese (from factory farmed cows?)
GMO Canola Oil
GMO Corn Maltodextrin
Processed Salt
Brain busting MSG: Monosodium Glutamate
Hidden MSG: Natural and Artificial Flavors
GMO Corn Citric Acid
Petroleum derived Artificial Color Yellow 6
- Yellow 6 contains benzidene, a human and animal carcinogen
Need a Healthy Snack?
- BeautyAndTheFoodie.com has a Paleo Dipping Chip recipe
- Kale chips: Cut kale into pieces, rub with avocado or olive oil, season with salt and bake at 300 degrees for about 15 minutes until just brown.
- Baked sliced apples. Thinly slice apples, arrange on baking sheet, sprinkle with cinnamon and bake at 225 degrees for about an hour.
- Roasted zucchini rounds. Slice zucchini, coat with coconut oil, arrange on baking sheet, season with salt and pepper and bake at 275 degrees for about 30 – 45.
- Energy Bars
- Trail Mix
- Paleo Pumpkin Seeds
- No-Chip Nachos
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