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How to Keep Eyes Healthy – Naturally with Nutrient Dense Food and Key Supplements

Want to keep your eyes healthy?


Worried about eye conditions you would rather avoid?


Do this every day for 6-12 months and tell me what happens at your next visit to the eye doctor. 😉


NingXia Red – take 2 oz daily!

  • High antioxidants – off the charts!
  • High levels of Lutein and Zeaxanthin

Omega 3’s – OmegaGize or 2 tsp Carlson Cod Liver Oil (with lemon) daily.

Vitamin C – or  Super C Chewable  Powerful and Potent Vitamin C from:

  1. Camu camu berry (whole fruit) – 50 times more vitamin C than an orange.
  2. Acerola cherry (whole fruit) – one of the most potent sources of vitamin C – 120 times more vitamin C than an orange.
  3. Rose hips fruit powder – The fruit of the rose plant that develops in the fall is full of vitamin C, about 60 times that of an orange.
  4. Orange essential oil and Lemon essential oil

FOOD for Eye Health

  • Organic Pastured Egg Yolks
  • Dark green leafy veggies
  • Wild Caught Salmon
  • Orange vegetables and citrus fruit
  • Grassfed meat and pasture-raised poultry (Omega 3, zinc)
  • Berries
  • Bell peppers
  • Walnuts
  • Cruciferous vegetables
  • Avocados
  • Green tea
  • Hawaiian Spirulina, 1 tsp a day

Save 24% on NingXia Red