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The Benefits of Mushroom Powder

What are mushrooms good for?

Functional mushrooms have been traditionally used for thousands of years.  Numerous published research articles have established the health benefits of these unique and powerful mushrooms. 

Support for immune health is the primary benefit.  Functional mushrooms contain beta glucans which are important for immune system functionality.  Humans do not produce beta glucans and, therefore, functional mushrooms can play an important role in supporting daily health and wellness. 

In addition to immune health, each type, or species of mushroom provides its own special benefits including aiding cognitive and neurological health, gut health, cardiovascular health, bone health, healthy blood sugar, liver health, beauty (healthy hair, skin and nails), vitality, sports performance and recovery, and support for the management of occasional stress, both physical and mental.


  • Adaptogens help with occasional stress
  • Supports immune health
  • Helps support inflammation
  • Cognitive health
  • Energy levels

Mushroom Superfood Powder that I recommend

Certified Organic, Grown in the USA

Supercharge your daily health with Om’s unique Mushroom Master Blend.

10 Species of 100% organic mushrooms

10 species of certified 100% organic mushroom mycelial biomass and fruit body powder containing a full spectrum of naturally occurring active compounds, plus our proprietary organic Reishi whole food extract standardized to 35% Beta Glucans, plus organic botanical adaptogens. It’s a powerful master blend for vibrant health.

What is “mycelial biomass”?

How much of it is in the powder? Om uses the whole mushroom to provide a more complete nutrient profile rather than isolating only specific parts of the mushroom.  Mycelial biomass is the root-like structure of the mushroom, the most bioactive stage of the mushroom life cycle. The mycelium is the primary life system of the mushroom and is full of polysaccharides, prebiotic fibers, neurotrophic and immune-supporting compounds.

Product Details

Om Mushroom Superfood Master Blend Mushroom Powder Suppplement

  • 3.17 Ounce
  • 34 Servings
  • 10 Mushroom Complex

How to Use Mushroom Powder

  • I add a scoop to my coffee in the morning (along with collagen, butter and MCT oil).
  • Add one teaspoon (2 grams) of Om Mushroom Superfood powder to your favorite juice, smoothie, tea, coffee, eggs, soup, dip, or salad dressing. 
  • You can also add it to recipes, such as baked goods. 
  • Each serving provides 2,000mg of Om mushroom powders. 

See all the Om Mushroom Products here.