Eat well. Be well.

Essential Oils, Health News, Main

Help for Dry Skin

Winter dry skin is so annoying and unsightly!

People want quick remedies but it is important to think about healing from the inside out while you heal from the outside in!


Inside Out Healing

Eat a real food, nutrient dense diet rich in quality animal protein, healthy natural fats, vegetables and fruit.

Make sure to hydrate, drink purified water!

Get my book, The Reclaim Diet, it is a guide for you to reclaim your health and beautiful skin!

Supplements for dry skin:

  • 1 Tbs Carlson Cod Liver Oil
  • Borage/GLA with 240mg of GLA, take 1 softgel per day

Outside in Healing

Avoid toxic lotions and creams that actually make the problem worse.

Moisturize with lotion that has healing properties. I have two ideas for you.


I love Genesis Hand and Body Lotion.

Bar none – THIS is a luxurious lotion that is chock full of nourishing, healing ingredients.

Genesis™ Hand & Body Lotion blends coconut oil and lecithin with essential oils and MSM to promote soft, healthy skin.

It moisturizes, normalizes, and protects skin against harsh weather, rough work, chemicals, and household cleaners, leaving skin feeling smooth and wonderfully fragrant.

Additional antioxidants and botanicals provide protection from free radical damage

Genesis Hand and Body Lotion is an ultra-moisturizing hand and body lotion made from naturally derived oils, butters, botanical extracts, and premium essential oils to soften and smooth dry, dehydrated skin. Ingredients such as jojoba oil, kukui nut oil, and mango and shea butter—rich in fatty acids and vitamins—provide nourishing moisture to the skin and help prevent future moisture loss, while a blend of Geranium, Palmarosa, and Bergamot premium essential oils provides an uplifting, bright aroma.

Use Genesis Hand and Body Lotion throughout the day to leave your skin feeling soft and smooth.


Try Baar Balm – Healing Salve that Soothes & Protects Skin

  • Natural Healing Skin Salve
  • Relieves Itching
  • Soothes Hives
  • Chapped Lips & Skin
  • Makes a Great Chest Rub
  • Castor Oil Base

“My wife has used Baar Balm on the cracked and bleeding eczema on her and it appears to have healed them (closed the cracks, stopped bleeding, but still calloused) within a day or two.” – W.B., Sarasota, FL

“Baar Balm works great! I use it on my hands and my husband uses it on his heels.” – L.R. Lakeville, MA

Learn more about Baar Balm here.

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