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Vitamin D3 – Take with Magnesium and K2
You know how Vitamin D levels are super important for a proper functioning immune system?
Your body needs K2 and magnesium to obtain the optimal benefits of vitamin D.
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PseudoGout, CPPD
Pseudogout, or Calcium pyrophosphate crystal deposition disease (CPPD), is an inflammatory arthritis produced by the deposition of calcium pyrophosphate (CPP) crystals in joint fluid or so
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Oxalic Acid and Kidney Stones and Mineral Absorption
Are you wondering if eating spinach causes kidney stones?
Yes the oxalic acid in raw spinach is a factor to consider. Raw spinach is very high in oxalates.
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Butyrate May Help: Gut Health, IBS, Constipation, Post-Antibiotic Gut Issues
What is Butyrate
[source]
Butyrate (pronounced “byoo-ter-ate”) is produced in the colon through bacterial fermentation using dietary fibers and starch as sources.
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Powerful Probiotic helps Post-Antibiotic Use
PERQUE Digesta Guard Forté10 is essential for individuals who take antibiotics.
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8 Reasons to try the Water Challenge (with mineral salt!)
The Water Challenge
Recently I challenged a group of 40 people to complete a water challenge.
This group committed to the challenge for 30 days and saw amazing results.
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Acne: Natural Solutions
Are you suffering with a skin condition like acne?
Many people are quick to pick up the latest greatest topical acne product and will spend plenty of money without enjoying th
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Gas, Bloating and Belching, oh my!
A little gas is normal but rearranging your schedule around your “problem” and avoiding crowded elevators is another matter.
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Turmeric Benefits
Turmeric supports your body’s natural response to inflammation, immune response, joint health, mobility, and recovery after exercise.
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Why We Need Digestive Enzymes
Do you experience occasional indigestion, gas or bloating, especially after eating?
Do you feel full even though you have not eaten much food?
Do you need to take DiGize with ever