Turmeric Benefits
Turmeric supports your body’s natural response to inflammation, immune response, joint health, mobility, and recovery after exercise.
What Is Turmeric?
Turmeric is a therapeutic spice that’s been appreciated for at least 4,000 years. Over the last 25 years, around 3,000 studies have confirmed its range of benefits and shown it to be the ultimate support for encouraging a healthy inflammatory response and soothing oxidative stress throughout the body.
Turmeric Quick Benefits
- One of the most potent anti-inflammatory substances
- Boosts immune system
- Helps fight cancer
- Helps prevent Alzheimer’s
- Beneficial of inflammatory conditions like arthritis, diabetes, heart disease
- Mood elevator
- Stress reducer
- Anti-aging
Four Ways to Add Turmeric to Your Day
Turmeric can be taken with or without food since it’s very bioavailable.
1. Organic Liquid Turmeric, 2 oz liquid
Inflammatory Response and Joint Health
“I believe this product has helped me with a soreness in my hip area that I have had for over a year. I have noticed that in the short time I have taken the tumeric, my pain is basically gone. Who knows the other ways it might be helping that I can’t see. This product also has a good taste to it.” – Debbie
Organic Liquid Turmeric combines fresh, nutrient-rich turmeric with their Raw Herbal Extract technology to produce a powerful liquid formula that concentrates the full spectrum of beneficial compounds and antioxidants in turmeric.
“Experience the unparalleled potency of turmeric in its four powerful forms: traditional powder, nutrient-rich freeze-dried, potent concentrate, and pure CO2 extract. Our formula offers a comprehensive approach to joint health and tissue support, amplified by black pepper for optimized absorption.”
Recommendation: Take 1ml twice daily or take 2 ml at once; however, it’s ideal to take 1 ml twice daily to ensure maximum absorption.
2. Turmeric Capsules
Curcuma NF-kB: Turmeric Supreme 60 caps
Cytokine Support Curcuma Supreme NF-kB Formula represents full Curcumin Synergy. This unique formulation creates a powerful whole plant profile of Turmeric’s valuable properties.
Suggested Use:
Adults take 1 capsule 1-2 times daily with meals or as directed by your health care provider.
Serving Size: 1 Capsule
Amount Per Serving
Proprietary Extract Blend … 482mg
Organic Turmeric (Curcuma longa) root extract, Turmeric (Curcuma longa) root extract, Turmeric (Curcuma longa) root supercritical CO2 extract
Curcuminoids … 36mg
Black Pepper fruit supercritical CO2 extract … 7mg
(Piper nigrum)
3. Warm Turmeric Drink (Golden Milk)
Golden Milk -Serves 2
- 2 cups coconut milk or almond/cashew (can use bone broth)
- 1 tsp organic turmeric
- 1/2 tsp Ceylon cinnamon
- 1/8 tsp black pepper
- 1/2 tsp ginger powder or piece of fresh ginger
- 1 tsp of raw honey
Add ingredients to a small saucepan, whisk and gently heat.
Golden Turmeric Powder
Golden Turmeric uses a unique water-dispersible formula that makes it 24 times more bioavailable than standard turmeric products, so you can enjoy the full benefits of turmeric and relax, restore, and recover. It combines the benefits of high-quality turmeric and prebiotics into a delicious mango rose drink. These powerful ingredients support your body’s natural response to inflammation, immune response, joint health, mobility, and recovery after exercise. Drinking one glass can support healthy digestion as well as your gut-brain axis.
FEATURES & BENEFITS
- Supports the body’s natural response to inflammation, immune response, joint health, mobility, and recovery after physical exertion*
- 24 times more bioavailable than standard turmeric extract*
- Your body absorbs the same amount of curcuminoids from just 300 mg of Golden Turmeric as it does from 1,926 mg of standard turmeric*
- Contains prebiotics to support healthy digestion as well as the gut-brain axis*
- Turmeric contains naturally occurring actives, such as curcuminoids, that help support joint mobility
DIRECTIONS
Mix ½ teaspoon in 6–8 ounces of water, juice, or milk of choice once daily.
INGREDIENTS
300mg turmeric root extract (standardized 30% total curcuminoids). Contains 90mg Curcuminoids.
Soluble tapioca fiber, Turmeric (Curcuma longa) rhizome extract, Boswellia (Boswellia serrata) resin extract, Stevia (Stevia rebaudiana) leaf extract, Natural mango flavor, Ginger (Zingiber officinale), Natural Moroccan rose flavor, Lime (Citrus aurantifolia) peel essential oil
More Turmeric Benefits
(Information from health line)
Turmeric and curcumin have medicinal properties that provide many health benefits (8).
Here are some of the areas in which both turmeric and curcumin have shown clear benefits, backed by science:
- Osteoarthritis: Plant compounds in turmeric that include curcumin can reduce markers of inflammation and thus relieve osteoarthritis symptoms (3, 9, 10).
- Obesity: Turmeric and curcumin may inhibit the inflammatory pathway involved in obesity and may help regulate body fat (5, 11, 12).
- Heart disease: Turmeric and curcumin can reduce “bad” LDL cholesterol and triglycerides and reduce the risk of heart disease as a result (13).
- Diabetes: Turmeric and curcumin can improve blood sugar metabolism and potentially reduce the effects of diabetes on your body (14, 15, 16).
- Liver: A rat study found that turmeric extract and curcumin were protective against chronic liver damage by helping reduce harmful oxidative stress (17).
- Cancer: Though research is still in its early stages, turmeric and curcumin may reduce the activity of colon and other cancer cells (18, 19, 20).
- Antifungal: Turmeric and curcumin can disrupt fungal cell membranes and could be used in conjunction with fungal medication for better outcomes (21, 22, 23).
- Antibacterial: Turmeric and curcumin have strong antibacterial effects. They can reduce the growth of many disease-causing bacteria (23, 24, 25).
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