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Chocolate Avocado Cookies – Dairy-free, Grain-free, Egg-free
This recipe is delicious and a modification of a recipe from Sweet as Honey.
Use a pasture-raised egg if you are not avoiding eggs. -
Magnesium deficiency can trigger osteoporosis
Many people take calcium supplements hoping to build strong bones.
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Alcohol puts the brakes on weight loss and reduces testosterone levels
Alcohol, although enjoyable, may be sabotaging your weight loss efforts.
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Are Acai Bowls healthy or super-high carb desserts?
Some of these bowls and smoothies are turning into 22 – 32 tsp sugar in your bloodstream.