Nutrition

Could it Be Mold – Guest Jennifer Cannon June 12th, 2019Off

Host – Erin Chamerlik, Holistic Nutritionist.

Get Better Wellness, Inc.

Surviving Toxic Mold – with Jennifer Cannon.

Does Your Organic Tomato Paste Contain Citric Acid? June 7th, 2019Off

Unless you call the manufacturer* and verify otherwise, 99% of citric acid on a label is from a process using black mold, Aspergillus niger, grown on a substrate like GMO corn or sugar.

My Top 5 Supplements for Everyone June 6th, 20190 Comments

Which Supplements are Really Necessary?
I have blogged extensively about different supplements, so for more info, use the search box on this blog.

Citric Acid Safe??? I’m not buying that pile of hooey! June 3rd, 20190 Comments

Sometimes we see an ingredient listed on the food package and think, “Oh, that’s safe, I know that it is food based.

What is fairlife Milk? June 2nd, 2019Off

“It’s like they got Frankenstein to lactate,” scoffed Stephen Colbert on his show. “If this product doesn’t work out, they can always re-introduce Milk Classic.

Is Xylitol Natural? Is it a safe alternative? What about Erythritol? May 31st, 2019Off

Sweeteners can be a slippery slope, but if you want to add a little here or there, opt for alternatives to straight up white sugar.

SIMPLE, EASY IMMUNE BOOSTING RECIPE May 31st, 2019Off

*IMPORTANT: Only Young Living’s therapeutic grade Vitality essential oils are safe for internal consumption! Do not consume any other brand of essential oi

Skipping Breakfast? May 30th, 2019Off

Interesting article from Sarah Pope:

Any breakfast skippers out there, take a look!

MCT or Butter-coffee is great in the morning, but eat first!

You just might have better moo

This week there’s a freebie you’ll want! May 29th, 2019Off

Do you ever wonder how it came to be that we need so many bottles of chemicals to clean our homes? It is BIG Busine$$!!75% of people use chemical cleaning products, spending over $61 Bbbbb

DIY Bathroom Scrub May 29th, 2019Off

What is your favorite way to clean the tub, shower, tile and grout?

💥DIY recipe for a deep, sparkling clean that will leave your bathroom or kitchen smelling great!💥.