2 scoops collagen (plain or chocolate)
2 Tbs Raw cacao
5 drops Liquid Stevia
1 Can full fat coconut milk
1/8 t salt
1-2 Tbs MCT – C8 Caprylic Ac
Start with the Reclaim Diet book.
One of the most powerful supplements you can take is Vitamin D3.
There are two ways that best support healthy Vitamin D3 levels.
CBD is legal (a legal substance) and it is not going to get you high.
It has been shown to benefit people suffering from anxiety, sleep problems, pain, headaches.
Are you a carb-craving head sweater?
It’s winter but you have a sweaty head. You feel a little depressed and you are craving carbs… big time.
AVOCADO OIL is in the spotlight, like OLIVE OIL was years ago. Testing is showing some problems.
We know that inflammation is bad for our bodies and really bad for our brain.Vegetables and fruits are anti-inflammatory and have antioxidants that help the body in many ways.
Prepare the Relish:
1/2 cup Red Onion, chopped
1/4 cup white wine
3 cloves garlic, pressed
1 tsp dried basil
1/2 – 1 tomato chopped
2 Tbs avocado oil
1/4 tsp Crushed Red P
Looking for an easy way to make healthy popsicles?
Why spend the money on store-bought popsicles and ice pops with junk ingredients?
Make your own with nutrient dense, NingXia Red,
You will love this elegant dessert. It only requires a handful of common ingredients to prepare a special grain-free, dairy-free treat that your entire family will enjoy.