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Gas, Bloating and Belching, oh my!
A little gas is normal but rearranging your schedule around your “problem” and avoiding crowded elevators is another matter.
Experiencing these issues after eating is a sign . -
Key Supplement for Eye Health
IlluminEyes
Whether you spend your days in bright light from the sun, exposed to blue light from electronics, or both, IlluminEyes is here to protect your clear view of the world.
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Happy Thyroid Tips.Balance Your Underactive Thyroid Naturally
Basic Thyroid Information
The thyroid secretes hormones with funny names like T4 and T3.
triiodothyronine (T3) and thyroxine (T4)
Thyroid hormones have 2 basic components. -
How to Make an Anti-Aging Mocha
I love to make an anti-aging mocha using collagen powder. Unlike gelatin, hydrolyzed collagen is soluble in cold liquids as well as hot.
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Better Than Botox, Collagen Gelatin, and Bone Broth
I am a big fan of homemade bone broth.
This food supplies gelatin and collagen and is important for healing and sealing leaky gut but it is also great for healthy skin, hair, nails. -
Dealing with Acne Naturally
Are you suffering with a skin condition like acne?
Many people are quick to pick up the latest greatest topical acne product and will spend plenty of money without enjoying th
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Liver Soothing Warm Beverage – Caffeine Free and Gluten Free
Recipe
1 – 3 tsp Dandy Blend (Gluten-free)
Full bodied coffee flavor.Liver lovin’ roasted Dandelion root and Chicory root.
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Why You Need to supplement Vitamin C
Do you get sick frequently?
Do you bruise easily?
Do your wounds heal slowly?
Does your hair feel brittle and weak?
Do you have dry, scaly skin?
Are your joints sore?
Do you experience bleed -
How to Test Your Stomach Acid with Betaine HCl
Stomach Acid
Our stomach is very acidic by design. It is supposed to have a pH of 1 or 2, similar to battery acid to protect us from foreign invaders (bacteria, virus, fungus). -
Bentonite Clay Mask
Now you can have a spa quality facial at home!Using bentonite clay is a way to achieve healthy, glowing skin.
Eat well. Be well.
