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MCT vs Coconut Oil
Q: Why use MCT instead of Coconut Oil, doesn’t MCT come from coconut oil?
A: Yes, but…Both coconut oil and MCT oil have medium chain (size) fats, but t
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Are You Still Drinking Pop?
Soda contains high amounts of phosphoric acid which weakens the bones and teeth. Unfortunately that is just the beginning of problems caused by drinking soda.
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Are Emulsified MCT Products a Good Choice?
I have been using MCT Oil in my coffee for a long time. It is popular and now processed versions are on the market.
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Photos: See Me Get Mercury-Free
What on earth?
Yes, this is a picture of me getting more mercury “silver fillings” out of my mouth. -
How to Test Your Stomach Acid with Betaine HCl
Stomach Acid
Our stomach is very acidic by design. It is supposed to have a pH of 1 or 2, similar to battery acid to protect us from foreign invaders (bacteria, virus, fungus). -
Your Shrinking Brain
Fuel the Brain & Reduce Brain Shrinkage
Wow, sign me up! As we age, brain shrinkage is a common problem. Good news, there are things we can do to prevent this from happening.
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Video – How to Make a Protein Smoothie – Grain-free, Dairy-free
Making a protein smoothie?
Get the most out of your smoothie, especially if you are using it as a meal replacement shake. -
Vitamin D3 Deficiency & Dosage
Winter blues, weak bones, pain?
For 35 cents a day you’ll improve your immune system, brain, mood, even autoimmune conditions.
Vitamin D. -
NingXia Red Starter Pack
Premium Starter Kit with NingXia
Power your life with a delicious blend of nutrient-rich Wolfberry puree, superfruit juices, and pure essential oils.
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Concerned About Too Much Vitamin D3?
Vitamin D3
One of the most powerful supplements you can take is Vitamin D3.
There are two ways that best support healthy Vitamin D3 levels.
Eat well. Be well.
