-
Getting Your Vitamin D3 above 50 ng/mL can be Life Changing
One of the most powerful supplements you can take is Vitamin D3.
There are two ways that best support healthy Vitamin D3 levels.
-
Four reasons that you need about eight hours of sleep
Are you sleep deprived and sick?
If your life is busy and full of responsibilities, you might be like 40% of Americans who are running on less and less sleep.
-
Quickie Video – Omega 3 Fatty Acids
What are Omega 3 Fatty Acids?
How can we get them in our diet?
What about supplementation?
Do you take Omega 3’s daily?
Everyone needs to eat wild caught fish a few times
-
L-Theanine
l-Theanine promotes relaxation without drowsiness.
L-Theanine is an amino acid found in tea leaves that helps promote a restful, relaxed state without diminishing daytime alertness.
-
Natural Help for the Stressed Brain
Stressed out?
Uncontrollable need to eat?
Unusual mood swings?
You are dealing with chronic stress.
Stress is toxic to the body, leading to elevated cortisol.
-
Woman tried to commit suicide while taking antidepressants and she blames the drug.
Recently I spoke with a woman who said she tried to commit suicide while taking Zoloft and she blames the drug.
-
The 30-Day Challenge
Who is joining us for the May 2023 Ningxia Challenge?! Invite your friends!
Read the testimonies below from people sharing how just drinking NingXia Red consistently for at least one mon
-
Is this ingredient causing your headaches?
So you think you don’t eat MSG?
I used to think that MSG was only a problem in Chinese food. -
Zeolite – Perhaps the Best Detoxifier Ever Discovered
Around the world millions of people have been using zeolite to remove harmful toxins and pollutants so they can live healthier lives. But not all zeolites work the same way.
-
Never Miss Another Opportunity to See the Sunrise
Our entire lives we have been taught to be afraid of the sun.
Eat well. Be well.
