It is well know that most doctors and governmental agencies promote sun-avoidance.
Do you care about your brain and eyes? How much seafood do you eat each week?
WHY eat seafood?
The big reason is that we get Docosahexaenoic acid (DHA)!DHA is quantitatively the m
The Water Challenge
Recently I challenged a group of 40 people to complete a water challenge.
This group committed to the challenge for 30 days and saw amazing results.
Ways “They” Are Trying to Kill Us
The Real Food Revivalist is very concerned about the food industry’s practice of incorporating chemicals into packaged
Astaxanthin: One of the world’s strongest natural antioxidants. Benefits for immune, joints, skin, heart, liver and eye health.
Astaxanthin is one of the world’s strongest natural antioxidants with benefits for immune, joints, skin, heart, and eye health as well as recovery from exercise.
The pit of the apricot contains apricot seeds, or kernels, which are the carrier of amygdalin.
One of the most powerful supplements you can take is Vitamin D3.
There are two ways that best support healthy Vitamin D3 levels.
Are you sleep deprived and sick?
If your life is busy and full of responsibilities, you might be like 40% of Americans who are running on less and less sleep.
What are Omega 3 Fatty Acids?
How can we get them in our diet?
What about supplementation?
Do you take Omega 3’s daily?
Everyone needs to eat wild caught fish a few times