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See My Favorite Product Recommendations in one SpotApril 15th, 2020
I love being able to find great products, compile a list, and share it with others. I did into the details, the ingredients, the reviews when selecting products that I personally want or use.
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Meet Erin ChamerlikJanuary 3rd, 2016
As a holistic nutrition educator and wellness coach, I am dedicated to helping others achieve optimal health, vitality and wellness.
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Black Seed and Dandelion Leaf Extract Block Spike Protein from Binding to ACE-2 ReceptorsSeptember 14th, 2021
Study title: Common dandelion (Taraxacum officinale) efficiently blocks the interaction between ACE2 cell sur
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The Power of One Amazing HabitJuly 16th, 2021
How many times have we vowed to “eat better” or stick to a diet?
Filled with optimism and good intentions
Success Stories
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Brian lost 20 pounds and after following my real food plan for four months, he no longer needed a CPAP machine.June 8th, 2020
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Apathetic 14-year-old girl with anxiety, crying spells, hallucinations and insomnia gets off two anti-psychotic drugs after changing her diet.June 7th, 2020
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Kris tried to do “clean eating” but would fall off the wagon and feel frustrated.June 6th, 2020
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“I’m down 30 pounds and rarely have cravings”June 5th, 2020
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Have you been frustrated with feeling sick and tired and not getting any answers?June 4th, 2020
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Recipes
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Paleo Tuscan ChickenJuly 15th, 2021
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Fudgy Grain-Free BrowniesJuly 11th, 2021
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How to make my version of Bulletproof CoffeeJuly 10th, 2021
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Detox & Cleanse
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Fulvic Acid – Important Information for HealthAugust 17th, 2021
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Chlorella promotes health and assists with DetoxJuly 6th, 2021
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What to eat When You Got Off TrackApril 22nd, 2021
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