Eat well. Be well.

  • The Reclaim DietApril 17th, 2020

    The latest book by Erin Chamerlik

    10% of all proceeds during the month of April will be donated to Hope for Justice ~ “We exist to bring an end to modern slavery by preventing exploi

  • See My Favorite Product Recommendations in one SpotApril 15th, 2020

    I love being able to find great products, compile a list, and share it with others. I did into the details, the ingredients, the reviews when selecting products that I personally want or use.

  • Reduce Risk with Vitamin DMarch 23rd, 2020

    Former CDC Chief Dr.

  • Why You Need to supplement Vitamin CMarch 1st, 2020

    Do you get sick frequently?
    Do you bruise easily?
    Do your wounds heal slowly?
    Does your hair feel brittle and weak?
    Do you have dry, scaly skin?
    Are your joints sore?
    Do you experience bleeding gums o

  • Meet Erin ChamerlikJanuary 3rd, 2016

    As a holistic nutrition educator and wellness coach, I am dedicated to helping others achieve optimal health, vitality and wellness.

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