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See My Favorite Product Recommendations in one SpotApril 15th, 2020
I love being able to find great products, compile a list, and share it with others. I did into the details, the ingredients, the reviews when selecting products that I personally want or use.
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Meet Erin ChamerlikJanuary 3rd, 2016
As a holistic nutrition educator and wellness coach, I am dedicated to helping others achieve optimal health, vitality and wellness.
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Belly Fat, Be Gone!September 20th, 2022
Quick tips and my Podcast with Dr.
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YES — you can cook with Extra Virgin Olive Oil, buy quality.September 8th, 2022
As you probably know, Olive Oil is often adulterated.
Success Stories
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Chronic Migraines STOP for MeganJune 1st, 2022
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Have you been frustrated with feeling sick and tired and not getting any answers?December 4th, 2020
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Brian lost 20 pounds and after following my real food plan for four months, he no longer needed a CPAP machine.June 8th, 2020
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Apathetic 14-year-old girl with anxiety, crying spells, hallucinations and insomnia gets off two anti-psychotic drugs after changing her diet.June 7th, 2020
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Kris tried to do “clean eating” but would fall off the wagon and feel frustrated.June 6th, 2020
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Recipes
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Sugar-free Chocolate Candy with Raw CacaoAugust 29th, 2022
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Ground Turkey, Marinara over Zucchini NoodlesAugust 26th, 2022
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Easy Treat or Dessert (Grain-Free, Sugar-Free, Dairy-Free)August 23rd, 2022
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Detox & Cleanse
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Bentonite Clay MaskJuly 8th, 2022
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Three Day CleanseJuly 5th, 2022
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One Day Cranberry CleanseJanuary 23rd, 2022
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