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Whole Healthy Journey – One Month to Wellness & Weight Loss
Feeling sluggish, tired and overweight?
It is time to get your life back.
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PQQ—The Longevity Nutraceutical—Powerfully Improves Mitochondria, Brain Function, Heart Health Metabolism
Erin Chamerlik, MS
Pyrroloquinoline quinone (PQQ) is promising as a longevity nutraceutical.
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The Benefits of Mushroom Powder
What are mushrooms good for?
Functional mushrooms have been traditionally used for thousands of years.
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Weight Loss. Better Brain. More Energy.
Raise ketones with MCT.
I love 100% C8 MCT Oil for raising ketones three times more than C10.
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One Day Cranberry Cleanse
Are you ready for an easy one day cleanse?
This is designed to be a one day cleanse.
You can continue with this cleanse for up to three days. -
Alcohol puts the brakes on weight loss and reduces testosterone levels
Alcohol, although enjoyable, may be sabotaging your weight loss efforts.
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Heartburn Help – NOT TUMS
Tums Aren’t Solving Your Problem…
but they are increasing your risk for cancer, headaches, vomiting, dry mouth, constipation and belching. -
Are You Still Drinking Pop?
Soda contains high amounts of phosphoric acid which weakens the bones and teeth. Unfortunately that is just the beginning of problems caused by drinking soda.
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Happy Thyroid Tips.Balance Your Underactive Thyroid Naturally
Basic Thyroid Information
The thyroid secretes hormones with funny names like T4 and T3.
triiodothyronine (T3) and thyroxine (T4)
Thyroid hormones have 2 basic components. -
Are Emulsified MCT Products a Good Choice?
I have been using MCT Oil in my coffee for a long time. It is popular and now processed versions are on the market.
Eat well. Be well.
