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How to Stay Healthy this Fall and Winter
Fall and winter can be difficult seasons on your physical and emotional health. The days are shorter, it is cold in most parts of the country, and colds and the flu are more prevalent.
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GLP-1 Probiotic Protocol for Low Akkermansia Levels
Akkermansia muciniphila is a keystone strain for gut health as it strengthens the gut lining, supports GLP-1 production, and improves digestive health.
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Improving Gut Health
Do you have these symptoms?
Constipation
Cramping
Diarrhea
Upset stomach
Bloating
If you aren’t digesting your food well it is putrefying in your gut, gases bui
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Gentle Six Day Colon Cleanse Program
This 6-day cleanse can relieve bloating, occasional constipation, gas, and discomfort. If any of these issues have been holding you back, it’s time to experience relief.
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Powerful Probiotic helps Post-Antibiotic Use
PERQUE Digesta Guard Forté10 is essential for individuals who take antibiotics.
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My Top 6 Supplements for Everyone
Which Supplements are Really Necessary?
I have blogged extensively about different supplements, so for more info, use the search box on this blog.
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Acne: Natural Solutions
Are you suffering with a skin condition like acne?
Many people are quick to pick up the latest greatest topical acne product and will spend plenty of money without enjoying th
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Natural Support for Urinary Tract Infections
More than 50% of women will experience a urinary tract infection in their lifetime.
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Does Your Baby Cry All the Time? Does your Baby have Infant Acne or other Skin Issues?
Sometimes babies are born with infant acne or it develops around the two week mark. Normally this will eventually resolve, but it may signal the need for gut support.
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Berberine supports healthy cholesterol and blood sugar levels, and a normal balance of microbes in the respiratory and GI tracts.
Reviews
“My naturopath put me on this for a myriad of problems. What was most noticeable is the positive effect it has had on my A1c. It went down a few points.
Eat well. Be well.
