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Berberine supports healthy cholesterol and blood sugar levels, and a normal balance of microbes in the respiratory and GI tracts.
Reviews
“My naturopath put me on this for a myriad of problems. What was most noticeable is the positive effect it has had on my A1c. It went down a few points.
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Don’t Eat Grocery Store Pickles – Make Your Own!
The HuffPost Dill Pickle taste test says Claussen Kosher Dill Spears are the best pickles for taste.
Claussen.
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Glue in Your Greek Yogurt?
Greek Yogurt is a hot trend…
Brands like Fage, Chobani, Oikos, Yoplait and Safeway are competing for Greek Yogurt dollars.
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Does Your Baby Cry All the Time? Does your Baby have Infant Acne or other Skin Issues?
Sometimes babies are born with infant acne or it develops around the two week mark. Normally this will eventually resolve, but it may signal the need for gut support.
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Improving Gut Health
Do you have these symptoms?
Constipation
Cramping
Diarrhea
Upset stomach
Bloating
The elimination diet is a good first step toward healing digestive issues.
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Gentle Six Day Colon Cleanse Program
This 6-day cleanse can relieve bloating, occasional constipation, gas, and discomfort. If any of these issues have been holding you back, it’s time to experience relief.
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Hashimotos may improve with Saccharomyces boulardii
Saccharomyces boulardii is a probiotic yeast that helps to support intestinal health in many ways.
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My Top 6 Supplements for Everyone
Which Supplements are Really Necessary?
I have blogged extensively about different supplements, so for more info, use the search box on this blog.
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Natural Support for Urinary Tract Infections
More than 50% of women will experience a urinary tract infection in their lifetime.
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How to Test Bowel Transit Time
Are You Constipated?
Dr. Lawrence Wilson MD says, “At least half the large bowel (about 1 foot long) must empty every day.
Eat well. Be well.
