Fat is where it’s at and you’ve been lied to.
Q: Why use MCT instead of Coconut Oil, doesn’t MCT come from coconut oil?
A: Yes, but…
Both coconut oil and MCT oil have medium chain (size) fats, but they are different
Until recently, I had not heard of EMCT (Emulsified MCT Oil) as a product for purchase.
I always emulsify my own MCT by using an immersion blender and mixing 1 Tbs. MCT in my coffee.
Erin Chamerlik, MS, MT(ASCP)
Did God make you with spare parts?
Why do you have a gallbladder anyway?
Surgeons are happy to remove your gallbladder at the slightest
Alcohol, although enjoyable, may be sabotaging your weight loss efforts.
Recipe for a Real Food, Low Carb, Dairy-free quality Protein Smoothie!
Hopefully you have a fabulous blender.
Coconut Butter (Coconut Manna) vs Coconut Oil.
Both are good!
Coconut oil is only the fat from coconuts (look for virgin, unrefined).
I wonder if God knows this rule, FDA?
<<In accordance with 21 CFR 101.
Healthy way to start your day ~or~ a gentle liver tonic.
Try this gentle liver tonic drink recipe below!
Stress can harm your liver.
Don’t be Confused by news reports on Trans Fats and coconut oil. Here is the report:
“Don’t be tricked into eating the “lesser” of two evils.