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Nut Butter Replacement – Organic Coconut Manna, Pure and Delicious Coconut Butter
Are you nut-free? Try coconut butter, aka coconut manna, when you want a delicious replacement for nut butter.
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Liver Tonic Drink Recipe
Healthy way to start your day ~or~ a gentle liver tonic.
Try this gentle liver tonic drink recipe below!
Turmeric
Stress can harm your liver. -
Alcohol puts the brakes on weight loss and reduces testosterone levels
Alcohol, although enjoyable, may be sabotaging your weight loss efforts.
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They Want Your Gallbladder
Gallbladder Wars
Erin Chamerlik, MS, MT(ASCP)
Did God make you with spare parts?
Why do you have a gallbladder anyway?
Surgeons are happy to remove your gallbladder at the slightest -
Is Almond Flour Safe to Consume?
An article appeared recently, 5 Reasons to Avoid Almond Flour.
This article by Lauren at Empowered Sustenance brought out a few good points. -
Cholesterol and Fat are Essential
Cholesterol and fat are essential
Ask most Americans if cholesterol is good or bad and most will give it thumbs down. -
MCT vs Coconut Oil
Q: Why use MCT instead of Coconut Oil, doesn’t MCT come from coconut oil?
A: Yes, but…Both coconut oil and MCT oil have medium chain (size) fats, but t
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Are Emulsified MCT Products a Good Choice?
I have been using MCT Oil in my coffee for a long time. It is popular and now processed versions are on the market.
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CLA – Conjugated Linoleic Acid
Primary Benefits
StudyStudyStudyHelps with weight lossProvides cancer fighting benefitsReduces body fatInhibits atherosclerosisImproves immune functionReduces inflammationImproves blood
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How to Make a Low Carb Protein Smoothie
Recipe for a Real Food, Low Carb, Dairy-free quality Protein Smoothie!
Hopefully you have a fabulous blender.
Eat well. Be well.
