Healthy way to start your day ~or~ a gentle liver tonic.
Try this gentle liver tonic drink recipe below!
Stress can harm your liver.
As you probably know, Olive Oil is often adulterated.
Are you nut-free? Try coconut butter, aka coconut manna, when you want a delicious replacement for nut butter.
Alcohol, although enjoyable, may be sabotaging your weight loss efforts.
Erin Chamerlik, MS, MT(ASCP)
Did God make you with spare parts?
Why do you have a gallbladder anyway?
Surgeons are happy to remove your gallbladder at the slightest
An article appeared recently, 5 Reasons to Avoid Almond Flour.
This article by Lauren at Empowered Sustenance brought out a few good points.
Cholesterol and fat are essential
Ask most Americans if cholesterol is good or bad and most will give it thumbs down.
I have been using MCT Oil in my coffee for a long time. It is popular and now processed versions are on the market.