Do you have chronic Inflammation?
Recent investigations have shown that inflammation is a major factor for the progression of various chronic diseases/disorders, including diabetes, cancer, cardiovascular diseases,
Can Cinnamon Lower Blood Sugar or Help Improve Hemoglobin A1C?
Cinnamon and cinnamon oil are fantastic for supporting healthy blood sugar levels along with a low carb, real food eating plan.
Why Eat Grass-Fed Meat
Do you know where your meat is coming from and how the animals were raised?
90% of cattle in this country end up in a commercial feed lot.
Magnesium Deficiency Triggers 22 Conditions
Magnesium Glycinate is one of my top recommended supplements!
Magnesium Deficiency Triggers or CausesThe Following 22 Conditions:
by Carolyn Dean, MD
Insomnia – Sleep-regulating me
Are You Still Drinking Pop?
Soda contains high amounts of phosphoric acid which weakens the bones and teeth. Unfortunately that is just the beginning of problems caused by drinking soda.
Vitamin D3 Deficiency & Dosage
Winter blues, weak bones, pain?
For 35 cents a day you’ll improve your immune system, brain, mood, even autoimmune conditions.
“I lost 30 pounds and I have a more consistent feeling of higher energy throughout the day with little or no afternoon slump.”
“Erin’s class was just what my wife Cindy and I needed.
Lost 45 pounds and brought 400+ blood sugars down to 115 or less.
How to Reverse Diabetes with Eric Westman, MD
Host Erin Chamerlik, health & nutrition educator interview with Eric Westman, MD. Duke University Medical Center.