“I lost 30 pounds and I have a more consistent feeling of higher energy throughout the day with little or no afternoon slump.”
“Erin’s class was just what my wife Cindy and I needed.
I love when people choose to put their health first and choose to make lifestyle changes that pay HUGE dividends.
One couple had made a few attempts in the past to eat healthy.
Winter blues, weak bones, pain?
For 35 cents a day you’ll improve your immune system, brain, mood, even autoimmune conditions.
Magnesium Glycinate is one of my top recommended supplements!
Magnesium Deficiency Triggers or CausesThe Following 22 Conditions:
by Carolyn Dean, MD
Anxiety and Panic attacks- Magnesium
Cinnamon and cinnamon oil are fantastic for supporting healthy blood sugar levels along with a low carb, real food eating plan.
Host Erin Chamerlik, holistic nutrition educator interview with Eric Westman, MD. Duke University Medical Center.
30 years ago the USDA blessed us with the Dietary Guidelines for Americans.
This heap of rubbish got Americans to eat a grain-based, low fat diet.
Podcast with Colin Champ, MD Caveman Doctor.
Can the Caveman Diet Help Treat Cancer?
About Colin E. Champ, M.D.
Is Sugar Toxic?
The story on YouTube
Yes. Sugar is Toxic.
Sugar fuels cancer growth, obesity, type 2 diabetes, hypertension, and heart disease.
Americans eat 1/3 pound added sugar per day.