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Do you have chronic Inflammation?
Source
Recent investigations have shown that inflammation is a major factor for the progression of various chronic diseases/disorders, including diabetes, cancer, cardiovascular diseases,
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Can Cinnamon Lower Blood Sugar or Help Improve Hemoglobin A1C?
Cinnamon and cinnamon oil are fantastic for supporting healthy blood sugar levels along with a low carb, real food eating plan.
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Why Eat Grass-Fed Meat
Do you know where your meat is coming from and how the animals were raised?
90% of cattle in this country end up in a commercial feed lot. -
PQQ—The Longevity Nutraceutical—Powerfully Improves Mitochondria, Brain Function, Heart Health Metabolism
Erin Chamerlik, MS
Pyrroloquinoline quinone (PQQ) is promising as a longevity nutraceutical.
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Magnesium Deficiency Triggers 22 Conditions
Magnesium Glycinate is one of my top recommended supplements!
Magnesium Deficiency Triggers or CausesThe Following 22 Conditions:
by Carolyn Dean, MDInsomnia – Sleep-regulating me
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Are You Still Drinking Pop?
Soda contains high amounts of phosphoric acid which weakens the bones and teeth. Unfortunately that is just the beginning of problems caused by drinking soda.
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Vitamin D3 Deficiency & Dosage
Winter blues, weak bones, pain?
For 35 cents a day you’ll improve your immune system, brain, mood, even autoimmune conditions.
Vitamin D. -
“I lost 30 pounds and I have a more consistent feeling of higher energy throughout the day with little or no afternoon slump.”
“Erin’s class was just what my wife Cindy and I needed.
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Lost 45 pounds and brought 400+ blood sugars down to 115 or less.
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How to Reverse Diabetes with Eric Westman, MD
Host Erin Chamerlik, health & nutrition educator interview with Eric Westman, MD. Duke University Medical Center.
http://getbetterwellness.
Eat well. Be well.
