What are your health goals?
Write them down and find a mentor to guide you.
Apple Cider Vinegar
Raw apple cider vinegar has the “mother” visible. It appears as a cob web in the bottle and contains amino acids, enzymes and probiotics.
I wonder if God knows this rule, FDA?
<<In accordance with 21 CFR 101.
Do you know the connection between low DHEA levels and coronary heart disease?
A study published in the Journal of the American College of Cardiology took a look at this connection.
Attention Grabbing USA Today headlines:
Coconut oil isn’t healthy. It’s never been healthy.
Is Sugar Toxic?
The story on YouTube
Yes. Sugar is Toxic.
Sugar fuels cancer growth, obesity, type 2 diabetes, hypertension, and heart disease.
Americans eat 1/3 pound added sugar per day.
Listen to the Podcast here.
What does the American Heart Association recommend to people with high cholesterol and high triglycerides?
The American Heart Association gives poor dietary advice:
Instead of butter, eat
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