Listen to the Podcast here.
In this podcast our topic is MTHFR. The basics.
One of the most powerful supplements you can take is Vitamin D3.
There are two ways that best support healthy Vitamin D3 levels.
Are you sleep deprived and sick?
If your life is busy and full of responsibilities, you might be like 40% of Americans who are running on less and less sleep.
Magnesium is one of my top recommended supplements!
Magnesium Deficiency Triggers or CausesThe Following 22 Conditions:
by Carolyn Dean, MD
Insomnia – Sleep-regulating melatonin pr
Recently I spoke with a woman who said she tried to commit suicide while taking Zoloft and she blames the drug.
So you think you don’t eat MSG?
I used to think that MSG was only a problem in Chinese food.
What is postpartum depression & anxiety?
The American Psychological Association says,
It’s common for women to experience the “baby blues” — feeling stressed, sad, anxious, lonel
Question: Are there natural ways to deal with stress and anxiety?
One often overlooked cause of stress, anxiety and depression is hormonal imbalance.
All drugs have side effects, including over-the-counter medications.
Maybe it is time to try a new approach. That’s what Kathy did, and it turned her 10-year health battle around. Here is the story that Kathy shared with me recently.