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Natural Help for Postpartum Depression – Supplements and Food for Pregnancy
What is postpartum depression & anxiety?
The American Psychological Association says,
It’s common for women to experience the “baby blues” — feeling stressed, sad, anxious, lonel -
The Connection Between Hormones and Depression
Question: Are there natural ways to deal with stress and anxiety?
Answer: YES!
One often overlooked cause of stress, anxiety and depression is hormonal imbalance. -
Magnesium Deficiency Triggers 22 Conditions
Magnesium Glycinate is one of my top recommended supplements!
Magnesium Deficiency Triggers or CausesThe Following 22 Conditions:
by Carolyn Dean, MDAnxiety and Panic attacks- Magnesium
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Why I Kicked My Keurig to the Curb
Original article published by Erin Chamerlik, GetBetterWellness.com and GreenMedInfo.
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Depression and Nutrition
All drugs have side effects, including over-the-counter medications. -
Concerned About Too Much Vitamin D3?
Vitamin D3
One of the most powerful supplements you can take is Vitamin D3.
There are two ways that best support healthy Vitamin D3 levels. -
Vitamin D3 Deficiency & Dosage
Winter blues, weak bones, pain?
Check your Vitamin D. -
Barbara’s Story – IBS, Fibro, & Depression
Last year at this time, Barbara weighed almost 183 pounds, suffered from constant fibromyalgia pain, IBS and limited mobility due to 3 degenerative discs in her lower spine.
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What is MTHFR? Is Your Depression, Anxiety, Miscarriage, Alcoholism Insomnia Related??
Listen to the Podcast here.
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Antidepressants Causing Suicidal Thoughts and Actions – SSRIs: Zoloft. Paxil. Prozac.
Yesterday I spoke with a woman who said she tried to commit suicide while taking Zoloft and she blames the drug.
Eat well. Be well.
