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Depression and Nutrition
All drugs have side effects, including over-the-counter medications.
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What is MTHFR? Is Your Depression, Anxiety, Miscarriage, Alcoholism Insomnia Related??
Listen to the Podcast here.
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Vitamin D3 Deficiency & Dosage
Winter blues, weak bones, pain?
For 35 cents a day you’ll improve your immune system, brain, mood, even autoimmune conditions.
Vitamin D. -
Natural Help for Postpartum Depression – Supplements and Food for Pregnancy
What is postpartum depression & anxiety?
The American Psychological Association says,
It’s common for women to experience the “baby blues” — feeling stressed, sad, anxious, lonel -
Concerned About Too Much Vitamin D3?
Vitamin D3
One of the most powerful supplements you can take is Vitamin D3.
There are two ways that best support healthy Vitamin D3 levels. -
Have you been frustrated with feeling sick and tired and not getting any answers?
Maybe it is time to try a new approach. That’s what Kathy did, and it turned her 10-year health battle around. Here is the story that Kathy shared with me recently.
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The Connection Between Hormones and Depression
Question: Are there natural ways to deal with stress and anxiety?
Answer: YES!
One often overlooked cause of stress, anxiety and depression is hormonal imbalance. -
Magnesium Deficiency Triggers 22 Conditions
Magnesium Glycinate is one of my top recommended supplements!
Magnesium Deficiency Triggers or CausesThe Following 22 Conditions:
by Carolyn Dean, MDAnxiety and Panic attacks- Magnesium
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Why I Kicked My Keurig to the Curb
Original article published by Erin Chamerlik, GetBetterWellness.com and GreenMedInfo.
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Barbara’s Story – IBS, Fibro, & Depression
Last year at this time, Barbara weighed almost 183 pounds, suffered from constant fibromyalgia pain, IBS and limited mobility due to 3 degenerative discs in her lower spine.
Eat well. Be well.
