One of the most powerful supplements you can take is Vitamin D3.
There are two ways that best support healthy Vitamin D3 levels.
Maybe it is time to try a new approach. That’s what Kathy did, and it turned her 10-year health battle around. Here is the story that Kathy shared with me recently.
Winter blues, weak bones, pain?
For 35 cents a day you’ll improve your immune system, brain, mood, even autoimmune conditions.
What is postpartum depression & anxiety?
The American Psychological Association says,
It’s common for women to experience the “baby blues” — feeling stressed, sad, anxious, lonel
Question: Are there natural ways to deal with stress and anxiety?
One often overlooked cause of stress, anxiety and depression is hormonal imbalance.
Magnesium Glycinate is one of my top recommended supplements!
Magnesium Deficiency Triggers or CausesThe Following 22 Conditions:
by Carolyn Dean, MD
Anxiety and Panic attacks- Magnesium
Original article published by Erin Chamerlik, GetBetterWellness.com and GreenMedInfo.
All drugs have side effects, including over-the-counter medications.
Last year at this time, Barbara weighed almost 183 pounds, suffered from constant fibromyalgia pain, IBS and limited mobility due to 3 degenerative discs in her lower spine.
Listen to the Podcast here.