Depression | Get Better Wellness

Podcast: What is MTHFR? Is Your Depression, Anxiety, Miscarriage, Alcoholism Insomnia Related?? August 2nd, 2022Off

Listen to the Podcast here.

Magnesium Deficiency Triggers 22 Conditions June 1st, 20220 Comments

Magnesium Glycinate is one of my top recommended supplements!

Magnesium Deficiency Triggers or CausesThe Following 22 Conditions:
by Carolyn Dean, MD

Insomnia – Sleep-regulating me

Natural Help for Postpartum Depression – Supplements and Food for Pregnancy June 1st, 2022Off

What is postpartum depression & anxiety?
The American Psychological Association says,
It’s common for women to experience the “baby blues” — feeling stressed, sad, anxious, lonel

The Connection Between Hormones and Depression January 1st, 2022Off

Question: Are there natural ways to deal with stress and anxiety?
Answer: YES!
One often overlooked cause of stress, anxiety and depression is hormonal imbalance.

Depression and Nutrition July 23rd, 20210 Comments

All drugs have side effects, including over-the-counter medications.

Vitamin D3 Deficiency & Dosage February 1st, 20210 Comments

Winter blues, weak bones, pain?
For 35 cents a day you’ll improve your immune system, brain, mood, even autoimmune conditions.
Vitamin D.

Have you been frustrated with feeling sick and tired and not getting any answers? December 4th, 2020Off

Maybe it is time to try a new approach. That’s what Kathy did, and it turned her 10-year health battle around. Here is the story that Kathy shared with me recently.