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Powerful Elderberry Syrup
During the winter season when colds, respiratory tract infections, and influenza seem to strike many families, a simple homemade syrup can give you a healthy edge.
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How to Stay Healthy this Fall and Winter
Fall and winter can be difficult seasons on your physical and emotional health. The days are shorter, it is cold in most parts of the country, and colds and the flu are more prevalent.
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Natural Support for Urinary Tract Infections
More than 50% of women will experience a urinary tract infection in their lifetime.
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Quercetin
Quercetin is found in food. It is a flavonoid. Flavonoids are water-soluble plant pigments, which are responsible for the antioxidant capacity of fruits and plants.
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The Power of One Amazing Habit
How many times have we vowed to “eat better” or stick to a diet?
Filled with optimism and good intentions we jump with both feet into the deep end of the new plan only to find ourselves -
Why You Need to supplement Vitamin C
Do you get sick frequently?
Do you bruise easily?
Do your wounds heal slowly?
Does your hair feel brittle and weak?
Do you have dry, scaly skin?
Are your joints sore?
Do you experience bleed -
Natural Health Battle Plan – Part 1
Natural Health Battle Plan – Video 1
How to keep yourself well with things you have in your kitchen or can easily pick up at the store.
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Is It Dangerous to Take More than 500mg Vitamin C?
Question:
My Mom has been fighting pneumonia for the past few weeks, slowly getting better so I thought I could boost her some with the Vitamin C supplement.
Eat well. Be well.
