Many doctors recommend processed shakes for patients seeking to lose weight, boost nutrition or even for pre-surgery.
1 – 3 tsp Dandy Blend (Gluten-free)
Full bodied coffee flavor.Liver lovin’ roasted Dandelion root and Chicory root.
Making a protein smoothie?
Get the most out of your smoothie, especially if you are using it as a meal replacement shake.
Here is a recipe for making healthy gelatin without added sugar or artificial ingredients.
Apathetic 14-year-old girl with anxiety, crying spells, hallucinations and insomnia gets off two anti-psychotic drugs after changing her diet.
This story is about a 14-year-old girl who had been perfectly fine up until age 12 when she started having daily headaches and difficulty concentrating.
Basic Bone Broth Recipe
Save bones! Roast a whole chicken, then save the carcass and bones in the freezer.
If you’ve ever experienced digestion issues, you’ve probably tried a variety of ways to tame tummy trouble.
I used to skip meals because I wasn’t really hungry; I’ve never been a foodie.
If I ate breakfast I would just eat yogurt or cereal.
Water kefir is easy to make, providing an on-going source of probiotic fermented beverage options for you and your family.