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Supporting Nrf2 with Nutrients and Real Food
We know that inflammation is bad for our bodies and really bad for our brain.Vegetables and fruits are anti-inflammatory and have antioxidants that help the body in many ways.
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Noni vs NingXia Red
NingXia Red surpasses Noni by far!
The graphic below compares antioxidant value of popular superfood drinks like Noni, Vibe, Ageless Xtra, Himalayan Goji, G3, Monavie, Xocai, Xango, G -
Healthy Tips – Stress, Inflammation, Toxicity
Strategies to Reduce Stress and Address Inflammation.
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How to have a healthy placenta and healthy pregnancy
Everyone is looking for super nutrition, right?
While this post is dedicated to pregnant moms, we would all benefit from incorporating these nutritional powerhouse supplements and oils
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Hydroxytyrosol Supplement
Hydroxytyrosol is a naturally occurring, phenolic compound obtained from olive fruit and leaves.
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Quickie Video – Paprika Health Benefits
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Matcha Collagen – Numerous Health Benefits
Have you heard of Matcha Collagen?
Vital Proteins Matcha Collagen combines all the health-boosting components of matcha green tea with the numerous health benefits of collagen protein.
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Yes – It is Healthy to Eat Coconut Oil
Don’t be Confused by news reports on Trans Fats and coconut oil. Here is the report:
“Don’t be tricked into eating the “lesser” of two evils. -
Erin’s Youthful Appearance Nourishing Facial Serum
Youthful Appearance Serum
Use this serum to make the signs of aging less noticeable.
Avoid expensive skin care products with toxic ingredients that can damage skin. -
Chia NingXia Red and Chia Pudding
Listen to my chia podcast with Dr. Wayne Coates.
Dr. Wayne Coates is probably the expert on chia and he has a book called, Chia: The Complete Guide to the Ultimate Superfood.
Eat well. Be well.
