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Green Smoothie: Superfood Protein Smoothie
Green Smoothie
1 can full fat coconut milk (Native Forest and Natural Value are BPA-free)
2 stalks celery
3 Romaine leaves
3 strawberries + 1/4 c frozen raspberries (Or 1/2 – 1 cup fr -
Mexican Beef with Stew Meat (not stew)
Ingredients
1 pound beef stew meat1/2 Tbs Chili Powder1 tsp salt1 Tbs ghee, butter or coconut oil1/2 onion sliced5 cloves garlic, crushed1/2 cup salsa1/2 cup water or beef bone broth
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How to Make a Low Carb Protein Smoothie
Recipe for a Real Food, Low Carb, Dairy-free quality Protein Smoothie!
Hopefully you have a fabulous blender.
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Crowd Pleasing Beef Stew
Sometimes accidents happen.
I left this beef stew on the stove a bit too long and all the liquid was nearly gone, even though the pot was covered.
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Broiled Salmon with Tamari, Sesame and Green Onion Glaze
Recipe for Salmon & Veggies
Ingredients
1/4 cup San J Tamari, Organic and Gluten-Free or Coconut Aminos
1 Tbs Sesame Oil
1 Tbs Coconut Oil
3 green onions, choppe
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Salmon with Balsamic Maple Mustard Glaze
This recipe is easy and a delicious way to prepare salmon or other fish quickly for a meal.
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Beef Stew & Coconut Flour Bread Recipes
Here are two recipes that you will enjoy making and serving this fall.
Start the stew first then prepare the coconut flour bread while the pot simmers on the stove.
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Roasted Broccoli and Paleo Aioli Sauce
Recipe for Aioli Sauce & Roasted Broccoli
Serve this as an appetizer or a side dish. The sauce can be used as a veggie dip too.
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Cacao Collagen Fat Bombs
Sometimes you need a little treat!
These Cacao Collagen Fat Bombs are perfect.
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Dairy-free Paleo Cloud Bread Recipe
Ingredients
3 Tbs Avocado Mayo – If you have a Costco membership, they carry this brand for half the price.
3 eggs, separated
1/2 t.