Here are two recipes that you will enjoy making and serving this fall.
Start the stew first then prepare the coconut flour bread while the pot simmers on the stove.
Grain-Free Cinnamon Apple Walnut Muffins
1 cup almond flour
1/4 cup coconut flour
1/2 cup butter
1/3 cup honey
2 eggs, beaten
1 tsp vanilla
1 tsp cinnamon
1/2 tsp salt
1 tsp ba
Chia Q&A from Dr.
Looking for an easy way to make healthy popsicles?
Why spend the money on store-bought popsicles and ice pops with junk ingredients?
Make your own with nutrient dense, NingXia Red,
Recipe for Salmon & Veggies
1/4 cup San J Tamari, Organic and Gluten-Free or Coconut Aminos
1 Tbs Sesame Oil
1 Tbs Coconut Oil
3 green onions, chopped
Sometimes we just need a reset or a new beginning! A three day detox is a good way to get back on track.
If you’ve ever experienced digestion issues, you’ve probably tried a variety of ways to tame tummy trouble.
Nourishing chicken and vegetable soup.
During a detox, eat lightly, mostly plant-based.
Sometimes you need a little treat!
These Cacao Collagen Fat Bombs are perfect.
Instant Pot – EZ Recipes
Get an Instant Pot here
Do the Initial Test Run outlined in the User manual
Hard Boiled Eggs