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Beef Stew & Coconut Flour Bread Recipes
Here are two recipes that you will enjoy making and serving this fall.
Start the stew first then prepare the coconut flour bread while the pot simmers on the stove. -
Grain-free Cinnamon Apple Walnut Muffins
Grain-Free Cinnamon Apple Walnut Muffins
Ingredients1 cup almond flour
1/4 cup coconut flour
1/2 cup butter
1/3 cup honey
2 eggs, beaten
1 tsp vanilla
1 tsp cinnamon
1/2 tsp salt
1 tsp ba -
Chia NingXia Red and Chia Pudding
Chia Q&A from Dr.
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Healthy Ice Pops
Looking for an easy way to make healthy popsicles?
Why spend the money on store-bought popsicles and ice pops with junk ingredients?
Make your own with nutrient dense, NingXia Red,
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Broiled Salmon with Tamari, Sesame and Green Onion Glaze
Recipe for Salmon & Veggies
Ingredients1/4 cup San J Tamari, Organic and Gluten-Free or Coconut Aminos
1 Tbs Sesame Oil
1 Tbs Coconut Oil
3 green onions, chopped
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Broccoli Vegetable Detox Soup
Sometimes we just need a reset or a new beginning! A three day detox is a good way to get back on track.
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Gut Soothing Gelatin made with Grass-Fed Beef Gelatin
If you’ve ever experienced digestion issues, you’ve probably tried a variety of ways to tame tummy trouble.
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Chicken and Vegetable Detox Soup
Nourishing chicken and vegetable soup.
During a detox, eat lightly, mostly plant-based. -
Cacao Collagen Fat Bombs
Sometimes you need a little treat!
These Cacao Collagen Fat Bombs are perfect. -
Instant Pot Recipes – Grain-free Dairy-free Paleo Real Food
Instant Pot – EZ Recipes
Get an Instant Pot here
Do the Initial Test Run outlined in the User manual
Recipes here:Hard Boiled Eggs
Sweet Potatoes
Meatballs
Whole Chicken
Bone Broth
Eat well. Be well.
